Discover the essence of who we are and what we stand for. My passion for embodied flow somatic yoga brings about a unique freedom of expression and exploration of the mind, body, and soul. I invite you to tap into your creativity and embrace your journey with me. Let your authentic self shine through - because here at KasaYoga, I believe in the power of being true to yourself.
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Sentiment Analysis
Alongside the excellent practical elements, Karen provides written updates explaining the theory behind particular exercises/poses indicating which parts of the mind/body will benefit and how.
Karen explains the poses and breathing whilst linking to the anatomy and mind/body, spiritual connection.
Just what the Doctor ordered- my shoulder pain had gone by the end of the session!
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