KBC Pilates Edinburgh
Pilates with Colleen has been a revelation! I had a little experience with standard Pilates mat classes in the past, but since being diagnosed with MS in 2012, I found it hard to cope in mat classes. We thought a studio class would be a good way to maintain strength and fitness at a more manageable pace. Colleen's extensive Pilates knowledge and training mean that she can quickly adapt exercises if we encounter any difficulties. That dialogue has worked particularly well too as we moved to online Zoom 2-to-1 mat classes through the pandemic lockdown. As the sessions have progressed, we've improved beyond our expectations. My MS specialist has celebrated the difference in my movement, strength and increased energy over the course of two years with Colleen. I am in better shape than we...
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Sentiment Analysis
Joined here a few months ago and have been really enjoying the classes.
Since starting my chronic lower back pain has disappeared and dodgy right shoulder much improved.
We recently moved to the Abbeyhill area of Edinburgh and were delighted to see there was a body control pilates studio more or less on our doorstep, so KBC Pilates is ideal for us.
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