M.a.s.k. Personal Training
With Vanessa, it's all about you “The Client” and about your very unique and individual journey towards optimal health, fitness and wellness. At M.A.S.K. we have created our mission statement as “helping people become the very best version of themselves”. In a nutshell, that's what training with Vanessa is all about. Conquering mindset issues which may be holding you back from exploring your true potential, creating exciting and better serving new habits, and creating and implementing nutritional plans which genuinely work are just some of the areas that you will explore with Vanessa as your coach.
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Sentiment Analysis
Vanessa's has the unique ability to push me to be my best self, even on days when I'm not sure how to push myself, which has been instrumental in my progress.
They are both extremely knowledgeable whilst also being the most caring and professional people we know.
It’s been life enhancing for my young person who worked with Jamahl and now trains daily reaping rewards in self-esteem/own wellbeing.
Really amazing training experience from a wonderful team of great people; super positive vibes, incredibly extensive knowledge, individually tailored guidance, inclusive, fun and delivers results!
The results are outstanding- I have tone and definition in my body that I never thought possible at my age, and I’m now charging up hills on my mountain bike honestly feeling more like a teenager than a 48 year old 🤣 thank you MASK personal training 🙏🌟💖
As a knee surgeon I have seen a fair number of people with injuries sustained from over ambitious PT work and was slightly apprehensive about starting myself.
A dedicated team, tailored workout plans and a very personalised experience.
They have created a challenging and fun fitness program for me and I very much look forward to my sessions every week.
I started training with Vanessa in August after a year of chiro/physio and reaching a major roadblock from years of injuries and compensations.
I’ve tried to do it on my own but I was easily demotivated and I’ve injured myself in the process by not doing the exercises correctly.
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