Samantha Crane Personal Training
I've been working with Sam as a personal trainers since 2018 after an accident for recovery and getting back to fitness, within 6 months I was back to fit and ready for the ski season! At the start of the first lockdown I started doing her Zoom group training as well as one to one training. Most recently we've been doing outside TRX sessions as well as the Zoom sessions. I have to say, the Zoom sessions work very well! Sam is super positive and so fun to work with, she also has a deep knowledge of biomechanics. She's TRX trained her knowledge of the hundreds of TRX exercises is incredible. She is also incredibly knowledgable in Pilates, and how the body best responds, if you have issues or problems she has a good idea how to fix them!
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Sentiment Analysis
All through a variety of simple but challenging exercises that keep it fun.
We were so impressed with the difference in our strength and overall results from only one session a week, particularly given they never felt too aggressively strenuous but were fun and varied and challenging in the best way.
As someone on the autism spectrum I find the one-to-one interaction on Zoom very effective as I don't feel the pressure of trying to keep up with a group, or trying to make sense of a noisy and chaotic gym space.
We've been training outside using TRX, which has been great way to keep fit and stay safe during the pandemic.
It’s great the time flies past and you get to reach parts of your body that are difficult with other forms of exercise, highly recommend
I’ve been working with Sam as a personal trainers since 2018 after an accident for recovery and getting back to fitness, within 6 months I was back to fit and ready for the ski season!
She explains clearly and is encouraging me to improve my whole outlook.
The results have been amazing and helped change my lifestyle for the better, through Sams extensive knowledge of fitness and nutrition.
She is very thoughtful in her training classes.
Sam is great with people and quickly understands her clients levels of ability therefore knows when to challenge or support.
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