The Reformer Studio
Dynamic Reformer is designed to readdress the body's natural balance through a series of exact, controlled movements. Focusing on the core muscles in the waist and lower back to improve strength, flexibility and posture, keeping the body mobile and helping prevent or reduce injury. All classes include a combination of exercise and stretching. All classes will be phased for mixed ability so will be suitable for beginners. New Studio Address 60 Union Street, Broughty Ferry, Dundee, DD5 2A
Official Website
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Sentiment Analysis
Shona is a fantastic well trained instructor who creates a friendly and relaxed atmosphere every time I've visited the studio.
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