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Best Meditation Classes in Grays

The highest-rated Awareness and Relaxation Training companies out of 45 vetted & reviewed in the Grays area.

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Joyful Living

Joyful Living

(49)
Wellbeing Programmes and Initiatives, Events, Mindfulness Workshops
“What a great idea this was for our company event - the smoothie bikes went down a treat for our staff! Joyful Living organised it all smoothly and efficiently. I also appreciated the level of communication and customer service. Highly recommended!”
Remote Consultations Available
In Business Since 2013
Serving Grays Area
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Wellbeing Academy

Wellbeing Academy

(47)
  • Aptitude
  • Energy
  • Practice
“Alexandra is an expert yoga teacher and delightful to spend time with. I was hopeless and needed lots of attention. She s brilliant at explaining, is extremely patient and caring. She really helped me to find calm. I would recommend her to everyone!”
In Business Since 2023
17a Grove Rd, London E17 9BL
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Reikimove

Reikimove

(37)
  • Atmosphere
  • Voice
  • Everyday Life
“Diana did a great job of directing the meditation and exercises it was my first time and I definitely felt everything energetically and felt clarity spiritually afterwards. Positive Communication, Professionalism”
In Business Since 2020
Calum Court, 34 High St, Purley CR8 2FR
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Daniel Welstead

Daniel Welstead

(25)
  • Idea
  • Marathon
  • Surgery
“Daniel has been a breath of fresh air working with his has helped me enormously in terms of diet, exercise, weight loss, strength and flexibility and I've noticed the difference in my mental health too. As someone who has never worked with a trainer...”
NASM, NASM Certified
In Business Since 2019
Free Initial Consultation
Serving Grays Area
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Radiant Angel Energy

Radiant Angel Energy

(24)
Angel Card Reading, Guided Meditation, Afternoon Tea With the Angels
“Recently had a Journey through Lifetimes with Rae online - I am based in Australia. It was an incredible experience that taught me so much about myself and why I am here and where I am headed. I am excited to know I have an amazing future ahead despi...”
Serving Grays Area
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Bromley Mindfulness

Bromley Mindfulness

(23)
  • Mental Health
  • Tools
  • Skills
“I have attended this course and found it hugely beneficial. Robert is skilled at delivering information, managing differing needs in the group and giving everyone a chance to engage at their own pace. The content of the course was detailed , with lot...”
Serving Grays Area
Featured

About The Training Regular In-person Meditation Classes The training I began ten years ago in Bromley consists of regular in-person meditation classes. Currently, I am offering two sessions: - Saturdays at 10 am - Tuesdays at 1 pm There is no need to book. The cost is £10, still at 2016 prices, and there is free parking nearby. Five-Week Mindfulness-Based Resilience Course Next in popularity is my five-week course. This program teaches stress management, emotional regulation, mindfulness and meditation. You can attend both in-person in Bromley and online via Zoom. Attendees also get three free months of access to my online meditation course. The Meditation Course: Live Online Training I run live meditation classes on The Meditation Course four times each week: - Saturday at 10 am - Sunday at 7 pm - Tuesday at 1 pm - Thursday at 7 pm To join, subscribe on the meditation course website. The cost is the same as weekly Starbucks coffee. Regular Sleep Course I run a regular sleep course consisting of four online sessions every Monday from 8 pm to 9:15 pm on Zoom. Included is a free one-month membership to The Meditation Course. Workshops, Retreats, and Forest Bathing I organize monthly forest bathing outings at local woodlands and various workshops and retreats. To stay updated by email on all my training, subscribe to my weekly newsletter.

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Calm Hypnobirthing Company

Calm Hypnobirthing Company

(17)
  • Information
  • Passion
  • Skills
“I completed Sophies Calm Hypnobirthing intensive course in 2014 with my husband and hired her as our doula. We went on to have a home waterbirth following a c section. She helped us recover from a traumatic post natal experience we had previously. Sh...”
Emergency Services
In Business Since 2011
Remote Consultations Available
69 College Park Cl, London SE13 5EZ
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Elizabeth Biddlecombe

Elizabeth Biddlecombe

(14)
  • Environment
“If you are looking for someone with a positive attitude and welcoming approach, Elizabeth is the perfect person for you! She will listen to you and have a personal approach to find best way to help you.”
Transparent Fees & Pricing
In Business Since 2020
181 Hoe St, London E17 3AP
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Hum Yoga + Meditation

Hum Yoga + Meditation

(35)
  • Period
  • Mental Health
  • Passion
“Recently came back from the Hum Italy retreat. It was life changing for me. So well organised, met the loveliest group of women and Oriana as host couldn't have done more for us. The staff at the retreat were so lovely and welcoming. Cannot wait for ...”
In Business Since 2021
Serving Grays Area
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Nur Therapy Cupping Centre

Nur Therapy Cupping Centre

(20)
  • Lighter
  • Brother
  • Organic Products
“Abundance of knowledge , with a lovely setting to relax and heal yourself and get energised again - through this amazing therapy clinic. Amazing service and value you for your money . Well done guys !!”
6+ Years Experience
Serving Grays Area
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Sylvie Asimus Nutrition & Yoga

Sylvie Asimus Nutrition & Yoga

(7)
  • Stress
  • Lifestyle
  • Supplements
“Sylvie's classes are inclusive and filled with a warm and reassuring feeling; needless to say, Sylvie is always ready to offer different poses if any prove challenging. I strongly recommend Sylvie's classes if you are looking to rest your mind and no...”
In Business Since 2022
Effingham Rd, London SE12 8NT
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Boundless Sky Tai Chi

Boundless Sky Tai Chi

(5)
“I started in September and have really enjoyed Boundless Sky Tai Chi -the moving meditation is excellent, my joints feel stronger and more flexible, my elbow tendinitis has gone. Jashan takes us step by step through the Form in an open, accessible ...”
In Business Since 2020
James Wolfe Primary School, Randall Pl, London SE10 9LA
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Inner Light Yoga & Health Co

Inner Light Yoga & Health Co

(5)
“I have been with Rose-Marie's yoga class for a year, although I have been practising yoga for many years. Without a doubt this is one of the best classes I have attended. Rose-Marie is an excellent teacher and I love the fact that our class is not j...”
30+ Years Experience
Serving Grays Area
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The Body Matters

The Body Matters

(11)
Meditation, Acupuncture, Psychotherapy
“I have visited Matthew on a number of occasions and am always impressed with his knowledge and his approach. He has helped me overcome shoulder pains and general back problems and I wouldn't now go anywhere else. Highly recommend.”
Remote Consultations Available
Transparent Fees & Pricing
Coupons & Offers
Serving Grays Area
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Hannah Upton Yoga

Hannah Upton Yoga

(2)
“I have been doing yoga with Hannah for four years now and her classes and yoga days are always wonderful. I have been practicing yoga for 12 years and find that Hannah is really able to help with students of all levels and always offers alternative ...”
In Business Since 2017
Serving Grays Area
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Sophie Hussain Light Lust Stained Glass

Sophie Hussain Light Lust Stained Glass

(2)
“The design and creativity of all sophie's work is outstanding. Her knowledge of stained glass is exceptional. As demonstrated on BBC master crafts and work installed all around the globe you can only expect the best. From houses to castles, from ...”
Sophie Hussain, 16 Trinity Wharf building, London SE18 5NR
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Anahata Yoga and Wellbeing Centre

Anahata Yoga and Wellbeing Centre

(14)
  • Classes
  • Workshop
  • Community
“Such a beautiful studio. Really welcoming and friendly, yet with the ability to hold a space mindfully, not being too invasive. Really enjoy classes here! And good parking in front of the studio and in the side streets.”
Transparent Fees & Pricing
In Business Since 2018
Serving Grays Area
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Mary-Clare Therapies

Mary-Clare Therapies

(2)
“Gentle and relaxing treatment that really works and continues to do so for quite some time after the visit. I can thoroughly reccommend Mary Clare.”
In Business Since 2020
35 Tranquil Vale, Blackheath, London SE3 0BU
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Learn Vedic Meditation

Learn Vedic Meditation

(1)
“I did a 4-day course with Marie-Emma, in a group of three. All of us really enjoyed the course. Marie-Emma is clearly very experienced in this field and she is patient and encouraging in her teaching approach. Post the course, she called us a few day...”
In Business Since 2022
Serving Grays Area
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William Stockbridge

William Stockbridge

(8)
“Will has trained me many times over the years. Tailored exercise to fit your goals and ability. Always positive and encouraging. Excellent boxing drills to mix stuff up.”
Serving Grays Area
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Ann's Crystal Garden

Ann's Crystal Garden

(4)
  • Sound
  • Lunch
  • Workshop
“The Goddess Healing wand workshop I've just attended Ann's workshop, which was so relaxing and enjoyable. I spent the morning with Ann creating a beautiful Goddess healing wand made out of feathers, crystals, natural materials and little wooden fi...”
In Business Since 2019
Serving Grays Area
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Awakened Rest

Awakened Rest

(4)
  • Breathing
  • Yoga Nidra
  • Treatment
“We have enjoyed Sarah's Relaxation Yoga classes for several years now and look forward to hearing her soft and soothing voice every week we can. We start with breathing techniques and gentle movement and move into deep relaxation. She has taught us t...”
In Business Since 2021
Serving Grays Area
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Yoga in Hextable

Yoga in Hextable

(11)
  • Meditation
  • Classes
“Clair has been my yoga teacher for many years and you would be hard pushed to find a more kind and nurturing teacher . Her knowledge in this field is outstanding and impressive. If you are looking for an authentic yoga class , which caters for all...”
In Business Since 2023
Serving Grays Area
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Dynamyk Yoga & Meditation

Dynamyk Yoga & Meditation

(7)
  • Relaxing
  • Breath
  • Feel
“Really loved the mediation session with Michelle. She explained the meditation process well and I liked that we focused on breath. Michelle's very soothing to listen to. I recommmed that you record a guided meditation!”
Suite 2, Atlantic House, Pretoria Rd, London E4 7HA
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Meditation Training Services in Grays Cost Estimates

Minimum cost
£50
Maximum cost
£342
National Average
£99
Avg Per Hour Rates
£42
£87
£148
Average price range is based on 432 cost profiles
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Average Cost £99
Minimum cost £50
Maximum cost £342
Avg Per Hour Rates £42

Average range $87 to $148 is based on 432 cost profiles.

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Meditation & Relaxation Classes near Grays

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