Best Pilates Classes in Cardiff

“I was recommended to use Physio space and to ask for Lucy the physio therapist. Have had a neck and shoulder problem over the last couple of week I thought I would see if a physio could sort it for me. I was very impressed with the professionalism a...”

“A fantastic yoga studio, so friendly and welcoming - especially to total newbies. The virtual classes have been brilliant, exactly what is needed and very quickly becoming the highlight of my week! Being able to fit in a quick 30 minutes and still fe...”

“I joined a Pilates class during initial lockdown and it's been brilliant. A weekly escape from the comfort of my own home with a fantastic instructor who is not only attentive but extremely clear in her descriptors enabling really testing but enjoyab...”

“Me and my wife came here today for a full body massage it was the best we have ever had would definitely recommend this place.”

“Emma 's classes are varied and enjoyable. Her experience and knowledge is vast but she ensures her classes are suitable for everyone. You work hard but also feel energised. Thoroughly recommend!”

“Dance and Pilates are two different disciplines that both keep the mind and body agile, in enjoyable ways. Maintaining an active mind and body helps you stay fit and healthy whatever your age.”

“I highly recommend Nimble Osteopathy, Rachel and Zac have a wealth of knowledge on how to approach and treat all aspects of physical wellness. They have provided an invaluable service to myself and my family on various issues such as sports injury's...”

“I have been treated by both Amy and Kiara who provide excellent advice, are extremely knowledgeable and always pragmatic in approach. Back-office support also great. Can't recommend PP highly enough :)”

“I started doing Pilates with Svetla 12 months ago to improve my flexibility and hoping to ease niggles and pains that were creeping in. It's has been transformative. My movement is better, my core stronger and I have much better awareness of my postu...”

“I love Anna's Pilates class. Her class is always varied. she helps and keeps an eye on all our maladies, offering easier or harder options. She has a calming, steady voice and I always feel great afterwards!”

“Thoroughly enjoy Georgie's Pilates. Excellent 1:1 support during the class. Georgie helped me a lot with pain from a damaged sciatic nerve. Definitely recommend Georgie's Pilates. 👍 PS: 4⭐ 'cos I virtually never give 5⭐ ☺”

““I never really liked working out as it was extremely difficult to get motivated. I didn't want to join a gym, as they are always crowded and can be very intimidating. After meeting with Sara I have a very different attitude toward exercising. Now I ...”

“Welcome to Bodyworks with Julie. I offer Pilates classes which are friendly and fun but where I expect you to work hard to achieve your own personal goals to keep your body healthy and in the best shape it can be. The classes are non competitive and ...”

“Excellent instructor, who delivers engaging sessions every week. Spacious studio with additional equipment provided. Highly recommend.”

“For over 15 years I have had daily pain in my back and hips, this has led to me playing less and less golf, less exercise and poor sleep at night. The pain has been constant and daily.Just before Christmas, following the advice from my osteopath, I s...”

“Sharon's classes have made a real difference, and my back and neck pain is a thing of the past. Sharon runs the classes in a relaxed and easy going way but with great commitment. No-one feels they have to keep up and no-one feels at all uncomfortable...”