Best Pilates Classes in Droylsden

As a PT of 13 years, I started out teaching group fitness classes and often been asked, would I start this again. For 12 years I have provided 1-1 training and I always answer that I won't move back into training for group classes. Why, I have been asked on many occasions? Well, for starters it is difficult to achieve excellent results when training so many people, and I have found that I cannot deliver the results that people want in a class or group situation. I am not saying that group classes are not good, but if you consider that in a class, so many people have different body types, different weight, height, and are different ages. The trainer in a class can only deliver a set training program for all. In other words, the attendees must fit in with the program to achieve their goal. The difference with 1-1 training, is I provide the program to suit the individual and for every 1-1 training session, it’s tailored for that individual’s goals and aims, but also taking into consideration, body type, ability, fitness levels and age. In other words, a 1-1 training session will provide results, as I push the individual, whereas a group session relies on the attendee to push themselves. I have been advised cost is a factor. Typically, a group class can cost £25/hr, whereas 1-1 sessions can be £50/hr. It’s also worth considering if the £25/hr is wasted, since if you aren’t getting the results you want, it isn’t money well spent. For more info please give me call.