Best Pilates Classes in Leeds

Join Claire Sparrow founder of Chapel Allerton Pilates & the Whole Body Pelvic Health Method & Anna Crowle Women's health physiotherapist & researcher. The Pelvic Health cafe provides a forum for discussion and a place to share the collective knowledge of multi-generations of women on the topics around pelvic health. The Pelvic Health cafe is accessible to all women who want to talk, learn, share or support other women. The Pelvic Health cafe fulfils the gap in women’s health opportunities & the biases towards tolerating and accepting pelvic health dysfunction as part of life and not something that can be improved. Providing women with collective knowledge and experiences of other women empowers them to feel confident to take charge of their pelvic health. The aim of the Pelvic Health Cafe is to make Pelvic Health conversations as open and freely as any other health conversation so that women can achieve more for their pelvic health and their life. The Pelvic Health Cafe believes that no women should be left behind and that women with experience have knowledge that when shared can create a ripple effect and legacy far beyond them. We will be bringing together the many women in your community who also want a safe space to share or not share, discuss, give help & hope to each other about what is normal, what is possible & how to live the life you desire with a healthy pelvis you deserve. The time, space, tea, Coffee & refreshments provided by Chapel Allerton Pilates...