Best Pilates Classes in Portsmouth

“I have been taught by Grace for several years, at various venues. She is warm, welcoming and knowledgeable. She has the ability to cater for different abilities within the same class, and still provide focus to any problem areas you might have. Sh...”

“This was my first session of Framework Pilates and it was absolutely fabulous. The studio was tastefully decorated, immaculate and user friendly with lots of light coming into the studio. The instructor was very accessible and personable. She worked...”

“I started Sally's Core and Calm Pilates class a year ago and have found it really helpful for my core strength and flexibility. Sally creates a welcoming, safe environment to practice postures, learn about breath work all with careful consideration o...”

“Everyone in this studio is so welcoming & friendly. I have been doing tower, reformer & a bit of 1 to 1 and am loving the new strength and physical connections. Pilates looks like a bit of stretching but is so much more and it takes time to know what...”

“Jenny is a brilliant teacher. She is incredibly patient, excellent at explaining each move and keen to challenge you to keep things dynamic and to help you realise your potential. You'll suddenly find yourself stronger, more flexible and more energet...”

“Jane is a wonderful human and a wonderful teacher. I have had both private sessions with Jane as well as her group Somatic workshops and I highly recommend both! Jane is an excellent listener and always makes me feel completely at ease. Jane has crea...”

“Absolutely lovely lady. Very attentive to personal needs. Highly recommended. Easy to follow instructions.”

“I've been going to Inspire Me Fit's Pilates and Mindful Moves classes - as well as body reset bootcamps and community walks - for many years and cannot recommend them highly enough. There are classes for every age, ability and level of fitness and De...”

“Superb physiotherapy from Lindy after putting my pelvis out of alignment. Clear easy to follow home exercise plan in conjunction physio session at both Bosham and Goodwood clinics.”

“I've deliberately waited until I've had a few sessions to do this review so I can really assess the impact. I've had quite a lot of physio treatment in the past but the service at GoPhysio has been exceptional. From the first session I felt very safe...”

“I have been coming to 365 since June and for all classes, the coaches are encouraging and help you adapt exercises you can't quite manage yet, but don't let you slack off.”

“Much to my surprise I love my visits to the gym!. The staff are just great and extremely helpful and everywhere is kept clean. Some of the easy chairs look decrepit and could do with recovering but on the whole it is very good facility to have in Sa...”

“Hannah's lessons are excellent - she is a great instructor and makes sure everybody understands what to do and has a fun time during the classes. I would highly recommend Hannah to anyone.”

“I've been training with Tom, George, Rachel and the team for around 5 years now and I couldn't rate them more highly. Every EMS session is slightly different depending on your focus and the range of exercises chosen, but each one gives a deep tissue ...”

“I've been a member of Reactivate Pilates for about a year now… but I've done lots of Pilates over the past decade with various different instructors. Carys is without doubt the best instructor I've ever had!! I actually leave her classes feeling like...”

“Have been attending Sarah's classes on a Tuesday and I'm loving them! With a few health conditions I've struggled for years to find enjoyable exercises that I can do and maintain. Sarah breaks down the moves, helping us all to get the small, individ...”

“I've been working with some good local Pilates instructors, but found that Hannah's "Beyond the Studio" videos, both on youtube and more recently with her on-demand classes, have filled in some gaps most wonderfully. I have used Hannah's videos to h...”

“Initially attended a 1:1 postnatal session for diastasis recti and found Priya's advice really helpful! Would recommend Priya as she's absolutely lovely, very knowledgeable and put me at ease as i was nervous how to tackle exercise to improve the gap...”

“Thoroughly enjoy my reformer classes with Charlie. He makes the classes fun and always makes sure you're doing the movements correctly. The regulars that go are also lovely! The studio is in a great location with parking at the market and great quali...”

“Manous has now been my pilates instructor for a number of years. She is a fantastic teacher, explaining all the exercises clearly and with progressions for all abilities. She also really helps you to understand the purpose of each exercise and how it...”

“Aleks is a wonderfully inclusive Pilates instructor - no judgement here! Pilates really does offer something for everyone and Aleks' group classes are the perfect antidote to the stresses of everyday life, helping you to feel stronger and more flexib...”

“I have been taking classes at Align & Define Studio for many years. The staff are always helpful and considerate and they take account of the different needs of each member of the class. I don't know what I would do without them.”

“A herniated disc and months of sciatica prompted me to join Charlotte's class and it's now an essential part of my week. Charlotte pays great attention to any injuries you may have and if any exercise doesn't work for you, she'll find an alternative....”

“I have done Pilates with Nevin both in the studio and via zoom , she is an excellent teacher , nothing is too much trouble, she explains everything well , giving plenty of optional exercises whilst also giving lots of encouragement , makes sure ever...”