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Joyful Living

(49)

Wellbeing Programmes and Initiatives, Mental Health, Mindfulness Workshops

“We booked two therapists across our two offices and it was the most wonderful experience for our teams. The therapists were so accommodating and calm and it was the perfect touch for what was a very special day for our company. We can't wait for th...”

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Studio Fourteen

(50)

Posture
Felt
Classes

“The best Pilates classes! Cannot recommend them enough, Bessie & Ellie's classes are amazing. They clearly explain each move and give beginner, intermediate and advance add ons so that the classes are tailor made for all. If you're ever wondering if ...”

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Animated Physio

(50)

“I've been a member since October 23 and within two months I upgraded to a core membership. I can attend a class at the studio and live zoom classes. This gives me great flexibility and more opportunities to do extra classes which makes it such good ...”

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A Fine Balance

(50)

Yin Yoga
Suit
Classes

“The great thing about A Fine Balance is exactly what it says it is. You never feel like you have to be an expert when joining and you don't leave feeling like you are a learner either. Hannah and her colleagues have a great way of explaining things w...”

Featured

Our Develop Your Meditation + Yoga Nidra Practice Workshop is the perfect place to start your meditation journey or develop the one you already have! You will start with examples of gentle yoga poses / asanas to prepare the body to be able to sit for meditation. We will explore different techniques from across the yoga discipline: using the breath, mantras and visualisation. We will discuss the practicalities: how to create the right space for meditating, how to sit / posture and how to overcome the tricks of the mind. The session will also delve into yoga philosophy: the 8 Limbs, the Yamas and Niyamas, to aid your understanding. We will close the session with a guided Yoga Nidra practice with tips on getting the most out of it. There are a huge number of benefits to meditation, including stress-relief, reduced anxiety, concentration, improved memory, greater empathy and compassion, as well emotional and mental resilience. We hope that this workshop will leave you with a regular and lifelong meditation practice. Investment: £35 member £40 standard 4 x workshops £100...

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Pawz and Tails Yoga

(45)

Sound
Health
Classes

“Hot yoga at Body bliss is amazing and I highly recommend. I am fairly new to it although i haven't been for a while due to Covid . The teachers are gentle and clear with instructions and I always leave feeling amazing and energised. Will be looking ...”

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The Movement Base

(50)

“I attended an introductory session with Glenn (my first ever go at Pilates!), and it was great. Glenn was excellent at explaining the concept of Pilates and the Movement Base. He asked what I was hoping to achieve over time, and I felt the whole sess...”

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Ingrebourne Links Golf & Country Club

(44)

Mats
Meal
Gym

“Some of the meals our fantastic chef Charlie has put out this Christmas is second to none! It's our busiest one yet and still she pulls it out of the bag!! The feedback we are recieving is amazing. Well done Charlie!”

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Mayura Yoga Studio

(43)

Suit
Peaceful
Classes

“Mayura yoga studio is one of the best yoga studios, in Southend-on- sea, it has a very unique and tranquil atmosphere🙏✨ Paula has developed a cushion, for seated meditation,it can also be used as a prop, for restorative yoga practices, like supporte...”

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Pilatescoreuk

(32)

Injury
Feel
Goals

“I'm sure someone up there was watching out for me when I got pointed in the direction of Kim , she has been the only one that has worked not weight watchers not herbal life I needed accountability and a plan that I could stick to I not only got all t...”

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Core & Flow Pilates Club

(27)

Course
Injury
Teaching

“Core and Flow is amazing! The classes are suitable for all mixed abilities and both Isla and Chloe are great trainers. They really take the time to help you reach your potential. Fantastic facilities and great atmosphere!”

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Hockley Gym

(35)

Atmosphere
Need
Cardio

“Great little gym while on holiday. It has enough weight machine variety for each muscle group, a good range of free weights and all the cardio machines. Staff are friendly and helpful and everything is clean. The first gym I've been to where people r...”

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Pilates Body Studio Ltd

(30)

“I've been coming to Pilates Body Studio to see Genine and the team for many years now. The level of care and attention to detail is superb, and truly tailored to each person's body. I highly recommend anyone to go along.”

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Yoga Riva + Reformer Pilates

(20)

Mum
Feel
Students

“Riva is a patient, friendly , welcoming, attentive, and very competent teacher. Her ability to explain exercises clearly and her passion for Pilates create a perfect environment for beginners. I strongly recommend her classes for her personalized at...”

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Absolute Yoga and Pilates

(19)

Feel
Course

“I have been going to Paulin's classes for the past year or so and must say she is fantastic . she does take time to explain every move and I enjoy the way she teaches and I look forward to see her every Tuesday and Fridays. just to say a big thank y...”

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Flow Pilates Studio Kent

(29)

Posture
Feeling
Core Strength

“I always look forward to my weekly reformer classes at Flow Pilates, they are enjoyable yet challenging, with a real focus on form + technique. Gemma's classes are so energising, taking those traditional mat pilates moves onto the reformer for a real...”

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Pilates in Sevenoaks

(19)

Classes
Lockdown
Knowledge

“I have been doing Pilates with Helen for over a year now and I have noticed a huge difference in my strength and balance. I had never tried Pilates before so I was concerned that I would struggle but Helen has helped me increase my confidence with ex...”

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Pilates With Naama

(21)

Club
Video
Feel

“I used to enjoy Naama's classes at Health club, but then came lockdown and the creation of Pilates with Naama on Zoom. We haven't looked back. Naama provides all the technical support you may need. We do 3 sessions per week. No more car journey to c...”

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Superjo Southgate Fitness

(21)

Injury
Pain
Pilates

“I began doing Pilates face to face some years ago and then from 2020 on Zoom. I have found Jo kind, interested in me as a person and goes out of her way to be helpful and explains how everyday life can affect your posture. Even on Zoom she makes su...”

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Helen Dyson Pilates and Yoga

(19)

Classes

“Helen's classes are varied with the use of different equipment and a different exercise schedule is given after a few weeks. You don't need a mat or any equipment as it is provided and Helen gives different levels to suit ability. I really enjoy t...”

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Simon Parker Pilates

(19)

Individual
Pain
Neck

“Really pleased with this pilates group. I originally tried the taster session, loved it so much i signed up to the 12 week plan, which in turn ive now become a member. Would highly recommend, Simon's friendly and very engaging with the group, explain...”

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Dance Dream Studio (Dance Classes)

(28)

Patient
Professional
Workshop

“Excellent experience. Fotini is a very dynamic teacher and she knows how to guide you round the dance world. I highly recommend the Dance Dream Studio. 💃 …”

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Fitness 4 Everyone

(15)

Dancing
Expertise
Classes

“Yoga with Joani has become a staple in my life now for the last 20yrs. Joani not only provides excellent classes but brings a wealth of knowledge to the classes to help everyone as a whole & individually.”

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1-2-1 Urban Hot Yoga Essex

(14)

Morning

“This is such a lovely yoga studio with brilliant teachers and a great vibe - friendly and welcoming too. Positive Communication, Quality, Professionalism”

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Mypilates

(14)

Flexibility
Back Pain
Classes

“Been going to Paula's Pilate classes for over a year now . She has made such a difference to my lifestyle I feel stronger & I no longer get back pain . Love my classes , always fun & there's different exercises each time x”

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Average Cost	£251
Minimum cost	£191
Maximum cost	£1000
Avg Per Hour Rates	£91

Best Pilates Classes in Stanford le Hope

The highest-rated Pilates Reformer and Mat Training companies out of 44 vetted & reviewed in the Stanford le Hope area.

Joyful Living

Studio Fourteen

Animated Physio

A Fine Balance

Pawz and Tails Yoga

The Movement Base

Ingrebourne Links Golf & Country Club

Mayura Yoga Studio

Pilatescoreuk

Core & Flow Pilates Club

Hockley Gym

Pilates Body Studio Ltd

Yoga Riva + Reformer Pilates

Absolute Yoga and Pilates

Flow Pilates Studio Kent

Pilates in Sevenoaks

Pilates With Naama

Superjo Southgate Fitness

Helen Dyson Pilates and Yoga

Simon Parker Pilates

Dance Dream Studio (Dance Classes)

Fitness 4 Everyone

1-2-1 Urban Hot Yoga Essex

Mypilates

Pilates Training Services in Stanford le Hope Cost Estimates

Why these companies made our list

Pilates Trainers near Stanford le Hope

Popular in Stanford le Hope