Best Pilates Classes in Stratford-upon-Avon

“The mummy MOT is fantastic, I would highly recommend to any mums! Emily made me feel so comfortable and it was really great to understand how I am recovering after pregnancy/birth and what I can do to help get back into exercise safely! A million tim...”

“I love my weekly classes with Laura and Stef, the new Warwick studio is lovely and everyone is always so friendly. I've been doing beginner classes and haven't struggled to keep up to much after a long break having a baby!”

“I have been suffering with lower back pain in my sacrum for the last 3 years, Claire gave me a thorough examination and showed me different exercises to help with the pain and stretch the muscle. Since I have been keeping up with these exercises I ha...”

“Kate is amazing, she reads your body and delivers exactly what it needs during a treatment. Could not recommend more, she has saved me on multiple occasions with my neck and back and eased my migraine vision disturbance in one session.”

“I went to see James after I had had discomfort in my shoulder. It was such a great treatment (sports massage) and my shoulder/trap felt instantly better! Thank You. I would highly recommend James he's so lovely and puts you at ease straight away!”

“I have found very few classes over the years which I get up and go to, regardless of how I'm feeling or how busy a day I've had. I love the way I can fit in aerobic activity, dance, muscle and core building all in an hour's Body Con class. Love it.”

“I started with Nicky last year & love her Pilates classes. I feel the benefits of the moves & stretches every day. She teaches with expertise, fun & professionalism, ensuring individual attention & guidance at all times. Everyone should go!!”

“Started Jana's mat Pilates classes about 18 months ago. Good instruction & varied exercises. She advises of modifications or adjustments depending on your level of fitness or physical health as she goes through the exercises. My flexibility has defin...”

“This place is a hidden gem. The studio is beautiful and immaculate. The instructors are amazing at what they do. To go from not doing any strength based exercise before or pilates to using a reformer really took me out of my comfort zone but since th...”

“We dropped in here for a little workout while holidaying in the Cotswolds and loved it. Great equipment and really spacious, guy on reception was super friendly and welcoming. Very great price for a drop in and totally worth it. Have a visit if you'r...”

“I joined nearly a year ago and absolutly love All Jodies classes i can see the change in my shape as im tonning up and i just so enjoy the classes and hate missing class. We have differnt routines every two months which i great an keeps us on our toe...”

“I really enjoy Yvette's class, she is very knowledgeable and has a lovely style of teaching. Yvette instructs and interacts well, making sure we are doing all the moves correctly and safely. After just a few classes I've noticed improved strength and...”

“Over the time I've seen Suzie I've subtly altered key movements patterns that were responsible for limiting my flexibility and the cause of repeated aches and pains. The exercises she comes up with are totally bespoke to me, and the best thing is tha...”

“Really friendly and professional service. My physiotherapy session was jam-packed with useful information, advice and routines which will help me recover from a past sporting injury...”

“I love my private classes with Stef. She's a great teacher, and professional. Private classes have helped me strengthen my core and improve posture and spine mobility. I love that Stef adapts and tailors the classes on my needs and how I feel each ti...”

“I go to the 10.20 Friday sessions. Liz leads it very well and is aware of vulnerabilities in individuals. Lovely friendly sessions.”

“Did my first reformer Pilates class here today and absolutely loved it 🥰 will definitely be coming back. Lovely clean gym with easy parking and access. Really enjoyed the class! …”

“Great class, very friendly, supportive instructor. Felt great after a few classes. Would recommend.”

“An awesome place to practice Aikido. From the friendly and welcoming atmosphere through to the superb teaching. The senior students are always helpful and supportive when training and you never feel under pressure to work at a pace you are not comfor...”

“I have always taught and participated in exercise, I grew up at the back of sports halls, and in gyms watching my Mum teach group exercise. I have completed many trainings over the years and my interest lies in biomechanics and back pain. Put simply ...”