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The Movement Teacher

(19)

Informative
Classes
Lockdown

“Sasha is a fantastic Pilates teacher, her classes are informative, fun and easy to follow. Sasha really focuses on technique which other classes I have tried haven't always managed to do. Sasha's friendly, positive and energetic personality makes her...”

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Forest House Health Club

(49)

Smoothies
Atmosphere
Cafe

“While my partner was attending a class I bought a coffee from the coffee shop. Excellent coffee and really attentive staff. The atmosphere here is really good.”

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Magda Pearson Pilates

(12)

Suit
Face
Classes

“An excellent and highly experienced Pilates trainer, who is careful to ensure that her students avoid injury and benefit from flexibility, core strengthening and stretching in her classes.”

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Westside Pilates

(6)

Flexibility
Attention

“I really enjoy the classical system and the smaller classes at Westside Pilates. The teacher is able to give the class more attention. Maintaining my mobility and posture through strength give me the flexibility and physical ability to enjoy my other...”

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TFC Fitness Consultancy

(1)

“I am a regular at Pilates in Watford. Alie and Alyssa are so welcoming and supportive. I would recommend their classes to anyone. Really knowledgeable and supportive if you have an injury. Go and try - its fantastic...”

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Pilates Lifestyle

(1)

“I have been going to Amanda for Pilates for quite a while and her teaching style is superb. Not only are the exercises good for you, she also explains what muscles you are using and why. Highly recommended !!”

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Summerhouse Pilates Studio

“Pilates focuses on the whole body to improve balance, muscle strength and flexibility using the Fascial system. Fascia is the connective tissue that surrounds every organ, blood vessel, bone, nerve fibre and muscle tissue in the body and connects the...”

FAQs

What are the benefits of Pilates?

The health benefits of pilates include greater muscular balance, improved stability, increased flexibility, improved body awareness and co-ordination, improved breathing mechanics and increased concentration. It is great for prevention of injuries and also early and late stage rehabilitation.

Why should I do Pilates?

Pilates is a low impact exercise which is great if you are struggling with injury, are pregnant, or just need a change from your normal impact regime! It is a great adjunct to any weight training programme as it focuses on stability and control rather then global power. As a result it is also amazing for posture.

Can I still practise Pilates if I'm pregnant?

It is vital that you consult your doctor before embarking on any exercise routine if you are pregnant. Once you get clearance from them it is safe to practise Pilates, however it is important that you constantly communicate with your instructor throughout. I am fully qualified to teach pregnant clients.

Can I take Pilates?

Yes, depending on what type of surgery. We do require a medical release from your doctor and then an instructor will work with you to begin strengthening and getting back to your best self.

Will Pilates help my flexibility?

Of course ! Every exercise emphasises lengthening and strengthening all the muscles. We cant change the genetic length of a muscle but we can make it as flexible as nature intended, The beauty of Pilates is that as you stretch the muscles you also work them brining them into balance.

Other questions that you might have are answered on the FAQ page of our website.

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Love Life Wellbeing Studio

“Our beautifully designed retreats that will leave you feeling relaxed, restored and deeply in love with life. Find out about our upcoming workshops and learn how to break free from the limitations of the mind.”

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Strictly FIT Personal Training

(33)

Gain Weight
Professional
Plan

“Natalia coached me some time ago now ( two lost years thanks to Covid) but I still recall all to good drills she tailored for me. As a golf professional once told me you have to teach what you recognise the participant is capable of. Natalia does jus...”

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Jessica May Pilates

(22)

Motivating
Core Strength
Tailor

“Jessica is simply amazing! She is super attentive, positive and professional. She meticulously plans for each client, truely tailors the workouts to individual needs and personal capabilities. With her help, I have no lower back pain or stiff neck an...”

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Trang Fitness

(50)

Mental Health
Tailored
Massage

“Trang is a great trainer! She is so encouraging and positive and always pushes you just the right amount. Equally focused on form, progress and recovery. She has been flexible to help me be able to attend the sessions and I always look forward to the...”

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Laura J Pilates

(12)

Classes
Injuries
Ability

“Fully recommend Laura's Pilates classes for both the commitment and knowledge she brings to each class. She gets to know each pupil and tailors exercises to your ability and any current injuries. During the lockdown period Laura has kept a full range...”

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Pilates Shivani

(50)

1:1 Sessions, Group Sessions

“I have been doing Pilates with Shivani for the last 6 month. It has helped me tremendously both physically and mentally, I have more flexibility and strength. Shivani is great at making you comfortable while giving you the confidence to challenge you...”

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Platinum Training

(50)

Yoga & Pilates, Life Coaching, Boxing

“Nick has been training our team for the past month and we are all looking forward to the next session with him. He is making us working really hard. Nick is super approachable and really professional. I definitely recommend working with him. From ...”

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Serenity Space

(49)

Coffee Shop
Atmosphere
Samsara

“Because the SOMATIC yoga class is always an amazing experience and Choi Kok is such a brilliant, knowledgeable and professional teacher but kind and caring too. Every class is different and she knows so much it is incredible. The Yin class on sundays...”

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Personal Training

(50)

“Jay did a great job in helping me to strengthen my neck and shoulders after an injury. He's very friendly, calm and knowledgable in his approach and we worked at a pace comfortable for me. I wouldn't hesitate in recommending Jay. Thank you! ~Krishna”

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Yogaloom Pilates

(50)

Birthday Parties, Sound Treatments, Group Personal Training

“I had one private session of pregnancy yoga which was a great experience. The instructor was lovely, informative and really helped me to relax. I have hernia during my pregnancy and every consideration and care was given to this which I appreciated.”

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Guy Gold Osteopathy & Physiotherapy Camden

(50)

Knee
Neck
Back Pain

“Incredible specialists that take the time to understand the issue and work with you. I would specifically like to call out Marco. Thanks to his knowledge and care, my back pain symptoms have went away!”

Featured

Detoxifying is a process that’s going on in the body all the time: normal bodily functions produce toxins, as do metabolites from the food and drink we consume and the environment in which we live. It's a myth that you should need a restrictive 'detox', but you can support your body in its normal functions, including detoxification, with a few simple tips from our resident nutrition expert Mary O'Leary. Head to the blog to read more.

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Six Physio Fitzrovia

(46)

Mega Menu

“I saw Larissa for postpartum abdominal separation. She was extremely knowledgable, and gave me the confidence to push myself but know that I was doing so safely and in a way that would help in my recovery. Would highly recommend!”

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Evolution Osteopathy

(50)

“I was having a terrible ache on my neck and after multiple physio sessions with little progress I came to see Matt as he had previously treated me - and once again I'm not disappointed - He managed to put things in place and I can move my neck again!...”

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The Muswell Hill Club

(49)

Classes
Machines
Weights

“Can't recommend The Muswell Hill Club enough! The staff are friendly and helpful, the classes are top notch, and the facilities are great too. Such a fab place.”

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Pinnacle Fitness and Health Club

(49)

Class Timetable, Train, Wellness

“Staff made me feel very welcome whilst my car had broken down in a live lane outside their gym. Warm inside, made me feel welcome, kind and funny! Thank you!”

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The Good Rooms

(48)

Mats
Atmosphere
Team

“The Good Rooms is my new favourite place to go because the instructors are absolutely brilliant. I love the atmosphere and the hot pilates does wonders for my well being. I come out feeling brighter, fitter and mentally stronger. With today's fast...”

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Repose Space Kensington

(45)

Infrared Sauna
Facilities
Feel

“I thoroughly enjoyed my time at the Repose Kensington Studio. All the services/classes were fantastic; especially the anti gravity yoga and reformer pilates. Great trainers, and I absolutely loved the biohacking - red light treatments and the cryothe...”

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Average Cost	£259
Minimum cost	£198
Maximum cost	£1035
Avg Per Hour Rates	£94

Best Pilates Classes in Watford

The highest-rated Pilates Reformer and Mat Training companies out of 53 vetted & reviewed in the Watford area.

The Movement Teacher

Forest House Health Club

Magda Pearson Pilates

Westside Pilates

TFC Fitness Consultancy

Pilates Lifestyle

Summerhouse Pilates Studio

Love Life Wellbeing Studio

Strictly FIT Personal Training

Jessica May Pilates

Trang Fitness

Laura J Pilates

Pilates Shivani

Platinum Training

Serenity Space

Personal Training

Yogaloom Pilates

Guy Gold Osteopathy & Physiotherapy Camden

Six Physio Fitzrovia

Evolution Osteopathy

The Muswell Hill Club

Pinnacle Fitness and Health Club

The Good Rooms

Repose Space Kensington

Pilates Training Services in Watford Cost Estimates

Why these companies made our list

Pilates Trainers near Watford

Popular in Watford