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Forest House Health Club

(49)

Smoothies
Atmosphere
Cafe

“While my partner was attending a class I bought a coffee from the coffee shop. Excellent coffee and really attentive staff. The atmosphere here is really good.”

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The Movement Teacher

(19)

Informative
Classes
Lockdown

“Sasha is a fantastic Pilates teacher, her classes are informative, fun and easy to follow. Sasha really focuses on technique which other classes I have tried haven't always managed to do. Sasha's friendly, positive and energetic personality makes her...”

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Magda Pearson Pilates

(12)

Suit
Face
Classes

“An excellent and highly experienced Pilates trainer, who is careful to ensure that her students avoid injury and benefit from flexibility, core strengthening and stretching in her classes.”

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Westside Pilates

(6)

Flexibility
Attention

“I really enjoy the classical system and the smaller classes at Westside Pilates. The teacher is able to give the class more attention. Maintaining my mobility and posture through strength give me the flexibility and physical ability to enjoy my other...”

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TFC Fitness Consultancy

(1)

“I am a regular at Pilates in Watford. Alie and Alyssa are so welcoming and supportive. I would recommend their classes to anyone. Really knowledgeable and supportive if you have an injury. Go and try - its fantastic...”

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Pilates Lifestyle

(1)

“I have been going to Amanda for Pilates for quite a while and her teaching style is superb. Not only are the exercises good for you, she also explains what muscles you are using and why. Highly recommended !!”

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Summerhouse Pilates Studio

“Pilates focuses on the whole body to improve balance, muscle strength and flexibility using the Fascial system. Fascia is the connective tissue that surrounds every organ, blood vessel, bone, nerve fibre and muscle tissue in the body and connects the...”

FAQs

What are the benefits of Pilates?

The health benefits of pilates include greater muscular balance, improved stability, increased flexibility, improved body awareness and co-ordination, improved breathing mechanics and increased concentration. It is great for prevention of injuries and also early and late stage rehabilitation.

Why should I do Pilates?

Pilates is a low impact exercise which is great if you are struggling with injury, are pregnant, or just need a change from your normal impact regime! It is a great adjunct to any weight training programme as it focuses on stability and control rather then global power. As a result it is also amazing for posture.

Can I still practise Pilates if I'm pregnant?

It is vital that you consult your doctor before embarking on any exercise routine if you are pregnant. Once you get clearance from them it is safe to practise Pilates, however it is important that you constantly communicate with your instructor throughout. I am fully qualified to teach pregnant clients.

Can I take Pilates?

Yes, depending on what type of surgery. We do require a medical release from your doctor and then an instructor will work with you to begin strengthening and getting back to your best self.

Will Pilates help my flexibility?

Of course ! Every exercise emphasises lengthening and strengthening all the muscles. We cant change the genetic length of a muscle but we can make it as flexible as nature intended, The beauty of Pilates is that as you stretch the muscles you also work them brining them into balance.

Other questions that you might have are answered on the FAQ page of our website.

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Love Life Wellbeing Studio

“Our beautifully designed retreats that will leave you feeling relaxed, restored and deeply in love with life. Find out about our upcoming workshops and learn how to break free from the limitations of the mind.”

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Pilates Shivani

(50)

1:1 Sessions, Group Sessions

“I have been doing Pilates with Shivani for the last 6 month. It has helped me tremendously both physically and mentally, I have more flexibility and strength. Shivani is great at making you comfortable while giving you the confidence to challenge you...”

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Yogaloom Pilates

(50)

Birthday Parties, Sound Treatments, Group Personal Training

“I had one private session of pregnancy yoga which was a great experience. The instructor was lovely, informative and really helped me to relax. I have hernia during my pregnancy and every consideration and care was given to this which I appreciated.”

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The Muswell Hill Club

(48)

Classes
Machines
Weights

“Can't recommend The Muswell Hill Club enough! The staff are friendly and helpful, the classes are top notch, and the facilities are great too. Such a fab place.”

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Mindful Pilates Studio

(50)

Individual
Tailored
Attention

“I had quit pilates for 5 years and was worried how to get back on track. Claudia and the team helped me through this journey and after almost a year I feel so motivated to do the reformer religiously twice a week. Highly recommended.”

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50 Hill Rise

(44)

Glass
Studio
Classes

“I had an amazing massage experience! From start to finish, it was incredibly relaxing and rejuvenating. Charmayne was skilled and attentive, targeting all the right areas with just the perfect pressure. The ambiance was peaceful, making the entire ex...”

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Five Star Gym Windsor

(43)

Question
Classes
Credit

“Brilliant gym. Great space with pretty much everything you need. Excellent selection of machines and nice big rooms ustairs for mobility, stretching and classes. If you're in Windsor just go and get strong. Just do it! :P”

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Beyond Move

(30)

Area
Confident
Atmosphere

“Would highly recommend! I attended Pilates and some yoga classes at the studio during my pregnancy during my pregnancy of my second son. Noemi who owns the studio and runs some of the classes is so lovely. I really felt her classes made a difference ...”

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Live Well

(20)

Osteopath
Injury
Classes

“Victoria has been the only PT who has kept me motivated and who has really made a massive difference to my fitness and confidence. Every session feels different and the support she gives helps me power on through. Having Pilates sessions with Victori...”

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Encore Pilates

(16)

Tailor
Understanding
Atmosphere

“I have no hesitation in recommending Nikki and her team. Over the last 10 years, Encore has significantly helped me manage a serious back issue, vastly improve my core strength and understand how to maintain good posture! It's also knocked years off...”

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Trifit Pilates

(22)

Atmosphere
Core Strength
Sleep

“A very experienced and knowledgeable instructor who understands his class and proceeds accordingly. A lovely atmosphere too where I didn't feel self conscious and soon learned to relax. Thank you.”

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Maritza Reformer Pilates Studio

(19)

Injury
Muscles
Core

“I joined about 6 weeks ago as a first timer to pilates and have not looked back since. I can already feel the difference in my core strength and thank Maritza for this. Maritza classes are small, therefore each exercise can be adapted to individuals ...”

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Trang Fitness

(50)

Mental Health
Tailored
Massage

“Trang is a great trainer! She is so encouraging and positive and always pushes you just the right amount. Equally focused on form, progress and recovery. She has been flexible to help me be able to attend the sessions and I always look forward to the...”

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The Fitness Function

(7)

“Great variety of small classes, both virtual and in the gym. The trainers are all very friendly and provide options for different fitness levels. Would highly recommend Positive Communication, Quality, Professionalism”

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Sertsari Private Training Studio

(10)

“This gym is perfect for our whole family. The whole team is incredibly professional. They do their job very well. My children have fun here and the lessons are very productive. Best pt studio in richmond. Group lessons are also very good and the pric...”

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Knebworth Pilates Studio

(2)

“Have been going for a couple of years now and cant rate the studio highly enough. Teachers and classes for all abilities, excellent instruction under carefull tuition, and especially this year, brilliant focus on health and safety...with all classes ...”

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Platinum Training

(50)

Yoga & Pilates, Life Coaching, Boxing

“Nick has been training our team for the past month and we are all looking forward to the next session with him. He is making us working really hard. Nick is super approachable and really professional. I definitely recommend working with him. From ...”

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Average Cost	£259
Minimum cost	£198
Maximum cost	£1035
Avg Per Hour Rates	£94

Best Pilates Classes in Watford

The highest-rated Pilates Reformer and Mat Training companies out of 53 vetted & reviewed in the Watford area.

Forest House Health Club

The Movement Teacher

Magda Pearson Pilates

Westside Pilates

TFC Fitness Consultancy

Pilates Lifestyle

Summerhouse Pilates Studio

Love Life Wellbeing Studio

Pilates Shivani

Yogaloom Pilates

The Muswell Hill Club

Mindful Pilates Studio

50 Hill Rise

Five Star Gym Windsor

Beyond Move

Live Well

Encore Pilates

Trifit Pilates

Maritza Reformer Pilates Studio

Trang Fitness

The Fitness Function

Sertsari Private Training Studio

Knebworth Pilates Studio

Platinum Training

Pilates Training Services in Watford Cost Estimates

Why these companies made our list

Pilates Trainers near Watford

Popular in Watford