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Yoga AND Pilates FOR ALL

(3)

“Tried a yoga class tonight for the first time in years and it was great fun! Mikala was excellent, made sure everyone went at their own pace with tips and suggestions for those wanting to push a bit more and for those who weren't quite at that stage ...”

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Coreflex Yoga Pilates Class Westhoughton

(30)

Pain
Laugh
Atmosphere

“I have done Core Flex classes for 10 months now and am still reaping the rewards. My flexibility and strength have massively improved and best of all I have had a huge reduction in my pain levels from a pre-existing condition and now rarely need to t...”

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Dobie Optimum Fitness

(30)

Professional
Goals
Feel

“I have been training at Dobie Optimum Fitness for 6 months now and during this time I have completed a Lean 6, attended classes and have had one to one personal training sessions with Ste! Ste is extremely knowledgable, professional and encouragin...”

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Yinyan

(29)

Pilates
Lockdown
Retreat

“Yin Yan Yoga is perfect whether you're a complete beginner, looking to check out your first class, or a yoga devotee. I personally really appreciate the emphasis across all of the classes on looking after your spine and encouraging core strength - pe...”

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The Mill Studios Bolton

(10)

“I feel like i have found exactly what i needed at the Mill Studios. Excellent teaching, in a friendly, safe, clean, environment. I look forward to my practice with Priya on Tuesdays and Liz on Thursdays. Excellent Teaching and Empowerment !!”

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Bbodysmart Pilates Studio

(10)

“I enjoy my visit to the studio twice a week. I've disliked exercise all my life but I love Pilates. The instructors are friendly and helpful. The studio is clean and all the beds are wiped down after every class with ample space between them.”

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Body Nurture

(4)

“I have been practicing yoga with Sue for a number of years and it has been transformative. Currently she is offering zoom sessions which you can enjoy in the comfort of your own bedroom.”

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The Pilates Rooms Urmston

(14)

Relaxing
Classes

“I've been attending the Wednesday night yoga class since The Pilates Rooms opened last year. The teacher is amazing and pitches the class at students with a wide range of abilities. The studio is always spotless and a lovely, calm environment for yog...”

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Pilates Manchester

(30)

Posture
Back
Sale

“In the last month I've started coming to Pilates at "Pilates Manchester" in Sale. It's very close to the metro, so it's convenient to get to. I'm going three times a week : Tuesday, Wednesday and Thursday. The classes are very affordable, at a good ...”

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Transcend Studios

(20)

Cafe
Classes
Reiki

“Paulo, Linda and all the team have created such a beautiful vibe at Transcend Studios. The treatments are next level quality and the expertise is outstanding. It's a welcoming and safe space and a lovely place to just sit and chill and enjoy a coffee...”

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Foxy Yoga Limited

(19)

Feel
Atmosphere
Pilates

“My daughter and I love Foxy Yoga classes. Aneliese calmly guides you through the class helping you to achieve your own potential. I feel so relaxed afterwards and look forward to the next one. The studio is pristine and beautifully lit. I would hi...”

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The Mandala Yoga & Wellbeing Preston

(11)

“I attend the sound bath and Ariel yoga classes. Emma is absolutely fantastic. I was really worried about trying the Ariel yoga but I felt really safe under Emma's guidance. The sound baths are a must for anyone wanting to unwind”

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The Yoga Hub Liverpool

(10)

Treatments, Corporate

“Amazing place. I was really nervous having never done yoga at all but they made me feel so welcome I've never looked back. Three years later and I note go twice a week. Really chilled out. Beginners and experts attend each class so no issues if you'r...”

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B2B Pilates and Yoga Membership Hub

Pilates & Yoga, Pregnancy Physio, Pregnancy Massage

“To help make things just a little bit easier for our ladies, we offer ONLINE membership packages for Pregnancy , Postnata l, and Existing Mums . Included in each package is access to a range of physiotherapy services, pre-recorded exercise classes, s...”

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Eleven Eleven Yoga Studios

(6)

“This studio is beautiful inside and out. The teachers are all thoughtful, experienced and attentive and the community who attend are all lovely. This place is my refuge, cannot recommend enough.”

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The Yoga Rooms

(6)

Ashtanga
Classes

“I've just attended the Ashtanga elements class led by Katie and it was amazing. I feel knot free and with a clear mind, the most perfect way to start the day. Thank you!”

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Natural Balance Pilates

(10)

Exercises
Posture

“I started pilates at the studio in June 2022 and I've not looked back. The instructors are great, lots of choices of classes, both day time and evening, and varying levels from beginner to more advanced. Everyone really is welcome. I attend Sam and ...”

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LV Pilates

(14)

Classes

“First ever reformer pilates session tonight. Had no idea what to expect but I really enjoyed it. All exercises can be tailored to your ability and Jen as always is the most patient instructor. She is a wonderful PT too. If you are thinking about it g...”

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Mamafit (Pregnancy & Mums Fitness Classes)

(18)

Lockdown
Birth
Home

“I started mamafit hiit class 6 months after having my second child. I wish I had started sooner! As somebody who didn't particularly like exercise I was slightly apprehensive but I've never felt so immediately comfortable. Rob is so friendly and ther...”

FAQs

When can I start exercising after having a baby?

General guidelines are to return to structured exercise around 6 weeks after birth or 10 weeks following Caesarean section. You will usually have a postnatal check-up around 6 weeks after birth, this is a good opportunity to ask your health professional for their advice with regards to recommencing exercise, as every birth and recovery period is different. During the first 6 weeks after birth, it is important to start activity gradually; think about your posture and begin pelvic floor exercises when you feel ready. A good first step to being active after birth is to take your baby out for a short walk in their buggy or joining your local Mums SOCIAL buggy walk.

How many classes can I attend per week?

As many as you like! Our complete memberships provide unlimited access to all indoor, outdoor and online classes, allowing you to attend as many classes as you like per week! *Subject to availability.

What do you talk about?

Anything you like! If you have something on your mind, want to vent, ask for advice or seek reassurance you will always find a listening ear at Mums SOCIAL.

Can I bring my toddler too?

Yes! You are very welcome to bring your toddler or preschooler along with you, and during school holidays older children are also welcome at our walks

Can I do Kettlebells during pregnancy?

Yes, all Kettlebell exercises can be modified to make them suitable for pregnancy. Please speak to your Trainer at your first session if you have any concerns and need any advice.

Get the answers to more questions on the FAQ page on our website.

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The Pilates and Reformer Academy

(3)

“Tanya is a top rate instructor and also body analyser. She has now been improving my body for the last three years I certainly noticed a difference when I skip a couple of classes the more I go the better I feel.”

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Sale Pilates

(2)

Interviews, Anita ON Demand, Speaking

“Anita is a fantastic teacher. She wants all her devotees to enjoy the maximum benefit from the classes and designs the classes to take account of any issues that affect us as we age. I find that The Pilates that Anita teaches is most beneficial.”

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Thrive Pilates

(2)

“You're in safe hands with Annie - she really knows her stuff having trained in one of the leading Reformer Pilates studios in the USA. I've had 1:1 sessions and attended classes - can recommend both.”

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Energyflowfitness

(1)

“Sarah Hudson-Jones, owner of energyflowfitness has helped me enormously over the past 2 years, following the spinal surgery I had for a severely burst disc. I would recommend her classes and studio sessions for any level of ability or age. Rani P.”

i

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Fitness Wirral Group Ltd

(15)

Equipment
Instructors
Atmosphere

“Really great gym. This gym is welcoming to everyone whatever age and level of fitness. There's an excellent selection of classes and it's easy for anyone to go in the gym on their own. Even if you haven't a clue what to do in a gym someone will alwa...”

i

Average Cost	£260
Minimum cost	£199
Maximum cost	£1038
Avg Per Hour Rates	£94

Best Pilates Classes in Wigan

The highest-rated Pilates Reformer and Mat Training companies out of 46 vetted & reviewed in the Wigan area.

Yoga AND Pilates FOR ALL

Coreflex Yoga Pilates Class Westhoughton

Dobie Optimum Fitness

Yinyan

The Mill Studios Bolton

Bbodysmart Pilates Studio

Body Nurture

The Pilates Rooms Urmston

Pilates Manchester

Transcend Studios

Foxy Yoga Limited

The Mandala Yoga & Wellbeing Preston

The Yoga Hub Liverpool

B2B Pilates and Yoga Membership Hub

Eleven Eleven Yoga Studios

The Yoga Rooms

Natural Balance Pilates

LV Pilates

Mamafit (Pregnancy & Mums Fitness Classes)

The Pilates and Reformer Academy

Sale Pilates

Thrive Pilates

Energyflowfitness

Fitness Wirral Group Ltd

Pilates Training Services in Wigan Cost Estimates

Why these companies made our list

Pilates Trainers near Wigan

Popular in Wigan