View Profile

The Salt Loft Yoga Studio Www.irenayoga.com

(9)

Empathetic
Breathing
Learn

“Really good quality classes for all levels, Good variety of classes. I really enjoy it and am very glad to have this wonderful studio in Pembrokeshire. Thank you Irena for all the hard work you put in.”

i

View Profile

Yoga Satsanga Ashram

(17)

Knowledge
Ashtanga Yoga
Course

“Attended the YTT200 in Portugal, what an amazing experience! Jnandev was so welcoming, kind and accommodating. The course was a wonderful holistic collection of all the different aspects of yoga. Could not recommend more highly! Positive Communicatio...”

i

View Profile

Wild Yoga Studio

(11)

Space
Classes
Confidence

“Bethany has created a superb yoga studio full of excellent classes full of fun and wonderful friendships. I would fully recommend these classes to anyone wanting to try yoga.”

i

View Profile

Pembrokeshire Health Hub

(5)

“Had a sports massage off Patrick yesterday as I was feeling a bit tight and sore. Was very professional throughout the whole massage and I left feeling a lot better. Will definitely be back!”

i

View Profile

Yoga and Massage With Amy Suzanne

(6)

Muscles
Training

“I did a massage workshop with Amy and it was a great experience, we learnt the basics of massage, specific adjustments and practiced on each other during. We also learnt which muscles and parts of the body that are being targeted in different massage...”

Featured

About the course: The curriculum is focused on exploring the benefits and deep release process of yin. The course has proven to be a profound journey where we turn inward together exploring the physical, spiritual, mental and emotional aspects of this quiet introspective practice. For those who want to explore this wonderful world of yin and the science, philosophy and psychology of how it works it’s an experience like no other. What Qualification will you receive: This training qualifies as 50 hours continuing education credits for registered yoga teachers and you will receive a certificate on completion of the course. Who is this Course for? This course is equally great for those who want to teach or deepen their own practice. You will leave with a package of sequences and other surprises, and plenty of teaching practice. What You will Learn: The Foundations of Yin Yoga: • What is Yin Yoga? • The History of Yin Yoga • What is Yin and Yang? • Yin and Yang Properties • The 5 Elements Energetical Anatomy: • The 12 main Meridians Overview Philosophy: • Nadis • The 7 Main Chakras • Chakras and emotions • How the body holds emotion Functional Anatomy: • Skeletal System • Joints • Tension V’s Compression • Connective Tissue • The Fascia system and how to release it. • Nervous System & the vagus nerve Teaching Methodology: • Adjustments & Using Props • 25 poses • Extra poses • Sequencing • Relaxation Techniques • Pranayama...

i

View Profile

Bridget's Yoga

i

View Profile

Arnava Yoga Studio

(18)

Flexibility
Feel

“What a lovely Yoga Stretch class on Thursday evenings, currently being held outside overlooking Fishguard Bay - priceless. A surreal treat to all the senses.”

i

View Profile

Alchemy Yoga Pembrokeshire

(6)

Classes

“Nathalie hosted a group session for me and 3 friends and the class was lovely! Nathalie was great! Explaining positions and helping us with the right technique. Communication was great and we all finished the class feeling calm and collected! ...”

i

View Profile

Lindsey Howell Yoga Pembrokeshire

(5)

Vinyasa

“I've been going to Lindsey's classes for years and I love how she carefully plans each session so that we do something different every week. She's always learning & trying out new things, makes up her own vinyasas, and has introduced us to the philos...”

i

View Profile

Meni Farkash

(22)

Studying
Confidence
Passion

“The course is well balanced with physical asana instructions and an introduction to the many other elements of yoga which extend far beyond the mat, and personally speaking have helped me through some difficult situations. Thank you Meni!”

i

View Profile

The Yoga Cwtch

(21)

Decking
Newbie
Weather

“The Yoga Cwtch is superb. The location is easy to get to and hidden away in a tranquil, scenic spot. The classes offered are tailored to all levels and Sophia is the most welcoming, inclusive and supportive teacher.”

i

View Profile

Inspired Yoga

(9)

Voice
Flexibility

“I love Sharon's Gentle Yoga class. I never thought I'd like yoga, but with Sharon's soothing voice and encouragement, I've come to look forward to the weekly classes. They make me feel relaxed and energized. I'd definitely recommend them.”

i

View Profile

Nurture Centre

(3)

“An amazing hub in the centre of Carmarthen, the most cosy and welcoming place, with massage and therapy rooms to rent for professionals wanting a well-equipped warm setting at reasonable rates. Bigger rooms available for larger groups. With tea and c...”

i

View Profile

Soulfit Wales

(22)

Shakes
Coffee
Contract

“I absolutely love this gym. The atmosphere is amazing, staff are super friendly and helpful, and they make the best post workout shakes 🤤 really good value for money with all the classes they offer, and the gym instructors take the time to show you h...”

i

View Profile

Croyde Yoga

(50)

Blankets
Fairy Lights
Spiritual

“Although I get free yoga classes with my gym, I pay to come to Tiff's class as the quality is so high. The practice is always so thoughtful and different each time so it doesn't get boring. The extra touches such as music, fairy lights, blankets and ...”

i

View Profile

Myogi Studio

(30)

Peace
Atmosphere
Classes

“Helen creates a friendly and relaxing environment to practice yoga. Already I feel the benefits of mind and body after only recently joining. Highly recommend her adaptive and varied, expert tuition. Thank u kindly Myogi 🧘‍♀️ …”

i

View Profile

Yoga House

(19)

Feel
Classes

“so peaceful, restorative and calming. I love the gentle yoga sessions with Natasha they enable me to fully engage mindful movement and I always leave there feeling at ease.”

i

View Profile

Redtotalwellness

(4)

Atmosphere
Qigong
Classes

“I've been attending REDTotalWellness regularly for about 3 months and have tried a variety of classes from Box fit to Qi Gong/meditation (my favourite is step!) It's done me the world of good. I feel much better physically and mentally already. Rache...”

i

View Profile

Yoga Flow Wales

(8)

“Honestly couldn't be any luckier to find Yoga Flow Llanelli as my first yoga class experience! Both Rach and Dai are amazing people, so friendly and passionate about their classes, and really make it personal for each of us. I would highly reco...”

i

View Profile

Yogadevon

(8)

Knowledge
Atmosphere
Felt

“This is a truly mindful Yoga class. Naomi's warm welcome and gentle approach, her deep knowledge and well balanced sessions, are suitable for everyone.”

i

View Profile

Indi Flow Yoga

(3)

“I was a complete yoga beginner when I first joined in January this year. After the first session I was hooked and 6 months later feel so much stronger, fitter, healthier (body and mind), more flexible and I have better posture and sleep much better t...”

i

View Profile

Western Wellbeing Somatic and Hatha Yoga

(4)

Confidence

“Pip is a soulful yoga teacher who makes the class a relaxed and welcoming space for everyone. The postures are suitable for all levels and she emphasises to only do what feels right for your body at that moment. I look forward to her class each week,...”

i

View Profile

Awaken Your Soul Yoga

(2)

“Ruth's has an incredibly humble yet powerful way of guiding me to connect to myself through the path of the heart. Her retreats bring a beautiful combination of Yoga, Meditation, Chanting and Fire Ritual and the depth of her experiences and wisdom fl...”

i

View Profile

Breath of Life Yoga

“My teaching incorporates intelligent and functional movement to help you find freedom in your body, with self awareness and development at the core of the practice in every session. I create a variety of classes that are accessible, yet challenging i...”

i

Average Cost	£185
Minimum cost	£139
Maximum cost	£577
Avg Per Hour Rates	£45

Best Yoga Classes in Milford Haven

The highest-rated Yoga companies out of 38 vetted & reviewed in the Milford Haven area.

The Salt Loft Yoga Studio Www.irenayoga.com

Yoga Satsanga Ashram

Wild Yoga Studio

Pembrokeshire Health Hub

Yoga and Massage With Amy Suzanne

Bridget's Yoga

Arnava Yoga Studio

Alchemy Yoga Pembrokeshire

Lindsey Howell Yoga Pembrokeshire

Meni Farkash

The Yoga Cwtch

Inspired Yoga

Nurture Centre

Soulfit Wales

Croyde Yoga

Myogi Studio

Yoga House

Redtotalwellness

Yoga Flow Wales

Yogadevon

Indi Flow Yoga

Western Wellbeing Somatic and Hatha Yoga

Awaken Your Soul Yoga

Breath of Life Yoga

Yoga Therapy Services in Milford Haven Cost Estimates

Why these companies made our list

Yoga Studios near Milford Haven

Popular in Milford Haven