Personal Training
(50 Reviews)
The majority of us personal trainers are professionals, who live by the standard we preach on a daily basis. We have the knowledge and experience to help you progress quickly and keep you motivated. Most importantly, we screen you and find out what's best for you, considering your body type/past injuries/dietary habits/schedule etc.
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Highlights
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In Business Since 2021
Sentiment Analysis
Apart from this, Evolve is a complete gym with absolutely everything you need + much more.
Super satisfied with how Jay has arranged my strength program utilising a mix of weights, Pilates and some of his unique gadgets he has.
I've learned a lot in the last 5 weeks and I especially loved the food log we kept and getting daily feedback from him, educating me on what I should and shouldn't be consuming along with meal plan/prep ideas.
His form of training is extremely unique, he focuses on quality and technique and he is highly knowledgeable in his field and ways of teaching.
Immaculate know-how of how to achieve your goals.
Highly approachable personal trainer who adapts to your schedule and preferences.
I had the pleasure of receiving p/t sessions from Jay, who was very knowledgeable and extremely professional.
In terms of the gym work he has ensured I condition to weight training with minimal injury risk.
I see Jay on a daily basis at his gym, and he is a professional and cordial trainer.
Jay is a good motivator and always keeps things fresh by changing up the HIIT classes every session.
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