Push With Ush Fitness
This was the start of my Yo-Yo dieting and the start of Bulimia, yes I had an Because of Bulimia I became an ill size 10, with saggy skin and no vitamins in my body, which found me in hospital on a drip! Luckily that was a wake up call and I started eating food again, unluckily the weight crept back on and I became an 18. I then went on a super high fat (by high fat I mean adding full fat philly cheese, oil, avocado to every meal! ) and low carb diet and trained intensely every day for a month losing a lot of weight and becoming a good looking 12! (you'd think that was it right? )
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Sentiment Analysis
I don't feel judged, and although for me progress is small she has stopped a backward trend and given me hope that I can achieve my goals after years of failure.
She listens, and keeps the training fun and motivating, there’s never a dull moment when training with Ush, she will push you to reach your goals.
She has also helped me overcome the fear of resistance training with weights and helped me realise my potential in training and that I can achieve what I set out to do
I had a few sessions with Ush to get back on track and she really helped me to push myself, feel great about my body and really feel stronger.
I would definitely recommend her, she is really great to give you knowledge about everything which you should know about diet and excercise!!
Its realistic and flexible so for working mums with busy lives its tailored to be achievable and if you dont have a good week you dont feel ashamed of telling her.
I really enjoy my sessions with her and she actually makes it fun!
It has given me the tools to continue my own workouts but I'm sure I'll make use of her varied online programmes again in the future.
Unlike other PTs she doesn't force you to do anything you're not comfortable with and understands life is a big player in most people's lives and she allows for this without making you feel bad or guilty.
I cannot recommend her enough; she will guide you through it all and reassures you to do your best always.
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