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Yoga With Sunil Hertford

(36)

Practice
Students
Feel

“Prior to my first class with Sunil, I had never practiced yoga before and was slightly apprehensive due to my lack of experience. Upon arrival all anxiety was gone as I was warmly welcomed and put at ease. It was clear this class is available to ever...”

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Hertford Buddhist Meditation Group

“If you ever want to discuss your meditation practice, or have any questions about Buddhism or about how to get more involved or take things to a deeper level please feel free to ask one of us eg email, or Facebook post or message.”

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Soham Yoga London

(50)

Relaxing
Health
Practice

“I attended my very first yoga retreat with Soham Yoga recently. The retreat was planned and structured very well with the focus on rest and relaxation. I was exposed to many new facets of yoga and really enjoyed the kundalini yoga. The sound baths in...”

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Wellbeing Academy

(47)

Classes
Tailored
Teacher

“Aleksandra is a brilliantly compassionate, very gifted and highly qualified teacher of yoga....caring, kind, joyful & uplifting. She has helped me in so many ways and she's helped my body tremendously.”

Featured

Practical Mindfulness Engaging all the senses. Guided meditations to ground yourself when you feel drifting into unproductive thoughts. Experience simple things with intense awareness. 🧘‍♀️🧘‍♂️ Make friends with your senses and use the information you receive through your sensory organs to calm your mind. 🤝 It's practical to use the source of distraction itself as a means to attain freedom from distractions. 🤔 The senses are the interface between yourself and your environment, filtering everything you perceive in the world around you. 🌍 Although vision 👀 and hearing 👂 tend to dominate our lives, it's important to give a chance to the other three senses as well. 🙌 Meditating on an object opens your senses to its characteristics, and you should try to treat all sensations with equanimity. 🧘‍♀️ You will be guided through a 15-minute meditation, and the rest of the five minutes is optional music to help you experientially absorb the method. 🎶 Book Practical Mindfulness here:...

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Divine Health and Wellness

(36)

Mindfulness & Coaching, Self-Care, Health

“So far, I've had 3 reflexology treatments with Katrina at Divine Health and Wellness. I have found them to be hugely beneficial. I've had reflexology before but I find Katrina's gentle touch much more intuitive and relaxing. It has been extraordinar...”

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Yoga Classes Hendon

(39)

Equipment
Personality
Props

“Feel lucky to have spotted Thiery's class advertised on FB. Yoga outside under a lovely pergola couldn'tve been more perfect. Thiery led a very enjoyable, punctual, constantly moving, varied, easy to follow class. I'll be back.”

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Head to Toe Harmony

(36)

Comfortable
Stress
Room

“I have been seeing Sanchia for several years now visiting her lovely, inviting, treatment room. I love the way I feel after my treatments which are tailor-made to my needs. That usually includes a head, arm & neck massage then Reflexology which relax...”

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Reikilifecoach

(30)

Goddess
Healing
Experience

“I started the morning feeling stiff and with alot on my mind. After Claudia's Chakra dance I felt great! Relaxed in mind and body. Calm and focused throughout the day. It's more than just dancing, Claudia shares knowledge as she takes you through e...”

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Remedies London

(20)

Feel

“Remidies by Emily is a wonderful experience, I've been coming to Emily since she started her business . It's is the most relaxing much needed hour of my week, when I am stressed and need an hour of me time I look forward to going to her beautiful st...”

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Meditation Courses Limited

(25)

Instagram
Life
Feel

“AMAZING!!!! I've had a terrible few years having my third pregnancy loss in April 20 completely falling out of love with my self hating myself and my period completely stop THEN ten months later I found mediation course limited on Instagram signed u...”

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Jess Horn Yoga

(32)

Meditation
Sound
Classes

“My recent week at the Bamboo Retreat in Goa with Jess was a magical experience. The secluded location and the accommodation were wonderful and, as always, Jess's teaching was first- rate. Jess worked with the theme of the Indian goddesses and skil...”

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Stacey Landau

(21)

Everyday Life
Feeling
Learning

“I moved to Stacey's Wednesday evening class after my previous class discontinued. I have also attended 1:1 sessions. Stacey is welcoming and takes time to get to know her students, confidentially taking into account medical issues. She has an amazing...”

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Elizabeth Biddlecombe

(14)

Environment

“Honestly go in with an open mind and let the process do it's thing from a great friendly practitioner who puts your mind at ease and helps you realise it's ok to not be ok. For me the process literally kept me out of the ground the sounds dramatic bu...”

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Space For Insight

(15)

Classes
Learning
Yoga

“For the past three years I've been attending one of Maggie's highly recommendable Iyengar yoga classes. She teaches with clarity, creativity, warmth and humour and I feel that I've been learning a lot from her classes. Maggie always makes sure to ta...”

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Clarity Yoga Shala

(6)

“I love my yoga sessions at Clarity yoga.Every week I go on a Wednesday and it is the highlight of my week, Melanie is a wonderful teacher and a beautiful energy. Thank you.”

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Leap Mindfulness & Meditation Coaching

(18)

Energy
Circle
Feeling

“I did a weekend retreat with Sally of Leap Mindfulness and it was wonderful. A few days' of digital detox, breathing fresh air, eating mountains of good food and shutting out the noise to look within. Sally holds the space with strength and sensitivi...”

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Yogamindspace

(22)

Mental
Face
Suit

“After a long absence rejoining Yogamindspace is best decision I could have made - this is what yoga should be. Sarah uses her years of experience to offer wonderful classes of Asana, meditation and Pranayama. Very grateful many of the classes are on ...”

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The Divinity Project

(1)

“I'm so glad I have found Natasha's classes , it feels like being guided by an old friend. I have practised on and off for a number of years but I am by no means the most flexible and definitely very wobbly but Natasha's classes make me feel fully at...”

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Karmaspace Yoga

(11)

Practice
Tailored
Knowledge

“I've been going to Adrienne's classes for over 5 years now which is the best testimonial that could be given. Her knowledge and personal attention, even in the group class setting, make the sessions very enjoyable and rewarding. She covers every aspe...”

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Bliss Yoga & Wellness

(7)

Stress
Gong
Treatment

“Didn't know what to expect but Melanie made us feel welcome right from the word go. The treatment was amazing. I had a wonderful experience and the pain in my shoulder and back was drastically reduced afterwards. Melanie's energy is beautiful. Highly...”

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Mita Shah Yoga & Meditation

(10)

Knowledge
Spiritual
Classes

“Attending Mita's virtual yoga class has been an enlightening and rejuvenating journey for the past eight years. Mita's expertise in yoga, combined with her warm and engaging teaching style, has not only improved my physical flexibility but also broug...”

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Nur Therapy Cupping Centre

(20)

Heal
In Shaa Allah
Clinic

“I went for a cupping session for my left knee. Cupping was conducted on sunnah points and my knee. There was a substantial improvement after just one session. I look forward to many more to heal naturally. The massage was also lovely. The therapist w...”

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The Rising Space

(9)

Feeling
Ceremony
Energy

“The Cacao ceremony led by Helen was a wonderful and heart opening experience. Helen provides an empathetic, safe and peaceful environment that truly allows the Cacao to work it's magic. I left feeling calm, rejuvenated and empowered. Thank you Helen ...”

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Zen Soul Studio

(9)

Company
Products

“Met Miles and his mother at the pop up indoor market in Milton Keynes in early March this year; amazing products. Miles is a lovely and skilled young man and I only bought something because he's well-spoken and friendly. I purchased a floral bouquet ...”

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Average Cost	£97
Minimum cost	£49
Maximum cost	£334
Avg Per Hour Rates	£41

Best Meditation Classes in Hertford

The highest-rated Awareness and Relaxation Training companies out of 62 vetted & reviewed in the Hertford area.

Yoga With Sunil Hertford

Hertford Buddhist Meditation Group

Soham Yoga London

Wellbeing Academy

Divine Health and Wellness

Yoga Classes Hendon

Head to Toe Harmony

Reikilifecoach

Remedies London

Meditation Courses Limited

Jess Horn Yoga

Stacey Landau

Elizabeth Biddlecombe

Space For Insight

Clarity Yoga Shala

Leap Mindfulness & Meditation Coaching

Yogamindspace

The Divinity Project

Karmaspace Yoga

Bliss Yoga & Wellness

Mita Shah Yoga & Meditation

Nur Therapy Cupping Centre

The Rising Space

Zen Soul Studio

Meditation Training Services in Hertford Cost Estimates

Why these companies made our list

Meditation & Relaxation Classes near Hertford

Popular in Hertford