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Yoga With Sunil Hertford

(36)

Practice
Students
Feel

“Prior to my first class with Sunil, I had never practiced yoga before and was slightly apprehensive due to my lack of experience. Upon arrival all anxiety was gone as I was warmly welcomed and put at ease. It was clear this class is available to ever...”

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Hertford Buddhist Meditation Group

“If you ever want to discuss your meditation practice, or have any questions about Buddhism or about how to get more involved or take things to a deeper level please feel free to ask one of us eg email, or Facebook post or message.”

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Soham Yoga London

(50)

Relaxing
Health
Practice

“I attended my very first yoga retreat with Soham Yoga recently. The retreat was planned and structured very well with the focus on rest and relaxation. I was exposed to many new facets of yoga and really enjoyed the kundalini yoga. The sound baths in...”

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Offering Yoga Classes

(50)

Virtual Day Retreats, Virtual 1-1 Yoga, Virtual Corporate Meditation & Mindfulness

“Ladan's both intuitive and inspiring as a teacher and adapts her teachings to each member in her class. She has such a nurturing and honest style that leaves you wanting more of her. Thank you. You rock!”

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Yoga Point Brixton

(50)

Light
Practice
Space

“Beautiful, clean, well run space with great equipment. Run by a kind, super friendly team who are socially aware and passionate about yoga. Great Iyengar teachers, particularly Sophie Carrington. This is up there as one of the best studios in lond...”

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Yue Float

(50)

Feel
Light Therapy
Massage Chair

“I absolutely LOVE this place!!! It's so relaxing. Staff are really helpful & friendly. The place is clean and inviting. You can place your own music during your treatment too. I've had the massage chair (best I've been on) the light therapy is super ...”

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Joyful Living

(49)

Mindfulness Workshops, Yoga and Exercise Classes, Corporate Massage

“Highly recommend the Indian Head Massage sessions. The Therapist was amazing, & everyone came out of their sessions feeling relaxed & calm. Will definitely book in again!”

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Dalston Clay

(50)

Hand
Wheel
Yoga

“Had such a chill wholesome night here! I've always wanted to try pottery but never went for it like I did today and I'm glad I finally did it! Highly recommend for first timers as you get real coaching every step of the way and learn so much about th...”

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Reiki Mindfulness

(48)

Chakras
Felt
Understanding

“Ameet is amazing! The Reiki with him is so relaxing, I feel really good after our session. Im always looking forward to it ! I can't recommend it enough!”

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Shamash Alidina

(50)

Self-Care
Messages
Confidence

“Very grateful for this self care challenge. Has helped me to fit in mindfulness and self care in little moments during the day. Helped me be more aware and connected.”

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Levitate London

(36)

Team
Come Together
Feeling

“Ryan is a very talented mentor and shows complete dedication during sessions. They are conduced in a nice environment. Great experience to have in London.”

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Wellbeing Academy

(47)

Classes
Tailored
Teacher

“Aleksandra is a brilliantly compassionate, very gifted and highly qualified teacher of yoga....caring, kind, joyful & uplifting. She has helped me in so many ways and she's helped my body tremendously.”

Featured

Practical Mindfulness Engaging all the senses. Guided meditations to ground yourself when you feel drifting into unproductive thoughts. Experience simple things with intense awareness. 🧘‍♀️🧘‍♂️ Make friends with your senses and use the information you receive through your sensory organs to calm your mind. 🤝 It's practical to use the source of distraction itself as a means to attain freedom from distractions. 🤔 The senses are the interface between yourself and your environment, filtering everything you perceive in the world around you. 🌍 Although vision 👀 and hearing 👂 tend to dominate our lives, it's important to give a chance to the other three senses as well. 🙌 Meditating on an object opens your senses to its characteristics, and you should try to treat all sensations with equanimity. 🧘‍♀️ You will be guided through a 15-minute meditation, and the rest of the five minutes is optional music to help you experientially absorb the method. 🎶 Book Practical Mindfulness here:...

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Tara Yoga Centre

(46)

Life
Learning
Spiritual

“Tara's classes have become my saving grace and have given me so much support and non-judgement. Nobody has any pretence- the second the incense hits my nostrils I feel more home in myself. Cant recommend enough”

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Beeja Meditation

(48)

Practice
Sleep
Feel

“4 months on, wow. What an unbelievable difference and improvement I see in the structure of, not just my work productivity, but my life. With such a fantastic teacher, and now friend, in Will I am truly blessed to be where I am - a better person, int...”

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School of Sufi Teaching

(5)

“BRILLIANT foundation for anyone Muslim or not in finding out there spiritual excellence, authentic genuine people, highly recommend.”

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Divine Health and Wellness

(36)

Mindfulness & Coaching, Self-Care, Health

“So far, I've had 3 reflexology treatments with Katrina at Divine Health and Wellness. I have found them to be hugely beneficial. I've had reflexology before but I find Katrina's gentle touch much more intuitive and relaxing. It has been extraordinar...”

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Re:mind Studio

(46)

Breathwork
Reiki
Space

“I am slightly loathed to recommend and review this wonderful place as it is a glorious Belgravia secret that continues to be an amazing space for rewinding, calming and rebooting. Small classes with a superb collection of interesting teachers. I just...”

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Zen Maitri the Natural Health Apothecary

(46)

Oil
Hair
Cream

“Warm, soulful & humble staff/ owners. The staff carefully created a herbal tea for my asthma and hay fever, which helped immensely and I thoroughly enjoyed each night! Awesome space to meditate too. Cheers guys!”

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Andre Berry Meditation

(43)

Passion
Learning
Course

“So friendly and open, A safe space with Andre is immediately created to help you absorb information and develop your understanding and experience of TM. Thoroughly would recommend.”

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The Now Project

(33)

Healing
Course
Feel

“My husband and I attended a weekend retreat in Suffolk. “Amazing” really doesn't cover it but it's as close as I can get without writing a novel. I went with some trepidation and to be honest a degree of angst and cynicism, “what if I can't do it?...”

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Joe Sharp Meditation and Yoga

(50)

Yoga Teacher
Relaxing
Practice

“Had an amazing yoga session this weekend with Joe. Not only did I feel comfortable and energised but Joes fountain of knowledge and calm demeanour inspired me. An amazing class and would highly recommend”

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Yoga Classes Hendon

(39)

Equipment
Personality
Props

“Feel lucky to have spotted Thiery's class advertised on FB. Yoga outside under a lovely pergola couldn'tve been more perfect. Thiery led a very enjoyable, punctual, constantly moving, varied, easy to follow class. I'll be back.”

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Global Co-Operation House (Brahma Kumaris

(38)

Atmosphere
Peaceful
Individual

“The meditation center is very peaceful and has transformed both me and my perspective on life. I highly recommend it for anyone who is working, going through a difficult time, or seeking self-transformation.”

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Pilates4you Studio

(33)

Muscle
Lessons
Needs

“Amazing pilates session with Serap every time. Each session is slightly different, it's never boring. She works every muscle, even some you didn't know existed. She guides you to get the technique right, pays great attention to every movement. I love...”

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Average Cost	£97
Minimum cost	£49
Maximum cost	£334
Avg Per Hour Rates	£41

Best Meditation Classes in Hertford

The highest-rated Awareness and Relaxation Training companies out of 62 vetted & reviewed in the Hertford area.

Yoga With Sunil Hertford

Hertford Buddhist Meditation Group

Soham Yoga London

Offering Yoga Classes

Yoga Point Brixton

Yue Float

Joyful Living

Dalston Clay

Reiki Mindfulness

Shamash Alidina

Levitate London

Wellbeing Academy

Tara Yoga Centre

Beeja Meditation

School of Sufi Teaching

Divine Health and Wellness

Re:mind Studio

Zen Maitri the Natural Health Apothecary

Andre Berry Meditation

The Now Project

Joe Sharp Meditation and Yoga

Yoga Classes Hendon

Global Co-Operation House (Brahma Kumaris

Pilates4you Studio

Meditation Training Services in Hertford Cost Estimates

Why these companies made our list

Meditation & Relaxation Classes near Hertford

Popular in Hertford