Best Meditation Classes in Winchester

“I had an incredible retreat day at Vita Spa in Winchester, thanks to Jo - a heart-centered and spiritually inspired teacher. The experience was a harmonious blend of nourishment for the mind, body, and soul—encompassing massages, sauna, yoga, fuellin...”

“I have been really impressed by the friendly, professional attitude of the studio staff and really enjoy the Pilates classes, whether in the studio or via Zoom. The training the instructors give has really helped to improve my strength and flexibilit...”

“Such a lovely family run establishment including shop and fitness space. The shop sells a wide varied range of gifts and crafts. Fitness space can be hired for classes, personal trainer available along with health and wellbeing advice. A joy to se...”

“I have been attending Marzia's yoga classes for a couple of years. I started yoga for the first time fairly late on and was not sure if it was for me , Gradually I found it really helped with my balance, strength, flexibility and especially helped ...”

“I've been enjoying the amazing benefits of Yoga with Debra for nearly a year. I love my 1 to 1 sessions where Debra is able to explain the benefits of a particular flow or movement. I've so much to learn and every session is a new experience and l...”

“My driving instructor recommended I see Siobhan for my anxiety with driving. I had failed my first two tests due to anxiety and panic attacks and I was skeptical at the start of the course. However, by the end of the course I had a completely new out...”

“I got to know of Kim and her work back in June when I signed up for 30 minute exploratory call. I found her to be very in tune with the topic, understood exactly where I was coming from, offered suggestions and advise on how to move forward, even rec...”

“I cannot recommend Laura and Be.Modern Meditation more. Laura made meditation accessible for me in a way that I had never found possible before. Learning through Laura about the science behind meditation really helped me to understand and appreciat...”

“As part of my health and wellbeing journey I had heard about sound baths and wanted to try this to see how it would feel. Having met Gemma and felt her energy and passion for her offerings I signed up for her sound therapy massage to further increase...”

“Can't recommend the 8-week Mindfulness Course enough! Claire is so approachable, calm and made everyone's contributions feel very valued no matter how small the input. The weekly sessions are incredibly well thought out and thorough. Claire has obvio...”

“I love my shamanic healing sessions with Jovi! I always learn something new to help me grow on my spiritual journey. Jovi is very perceptive and intuitive. She is an amazing healer and would definitely recommend to anyone! Past lives have always fasc...”

“I recently had my first amazing sound bath therapy session with Sophia. It was a totally relaxing experience, taking me on a sound journey that really resonated within my mind and my body. I felt a deep connection with the sound vibrations creating ...”

“The first time I joined Nina's yoga class was back in 2016. I'd done a yoga class before but it was too advanced and too fast. So when I found out Nina was a qualified yoga teacher, I took the chance to join her class, and loved it. Nina has a sof...”

““Like many people, I have always wished to able to sing, no chance with my voice and mumbles etc. Then I took a brave decision to attend Jodie's Studio. From my first visit until now I have always enjoyed the lessons which we have coupled with Singin...”

“Great, friendly classes. Always something new to try, relaxation is real nice 🧘‍♂️ …”