Best Pilates Classes in Aldershot

“I have been a regular client since September 2022 as I was looking for an exercise to compliment my resistance training at the gym. I attend twice a week and over the last few months I have improved my strength and flexibility massively. I may even h...”

“Absolutely love The Pilates Movement - beautiful studio, fantastic trainers and challenging reformer sessions (challenging in the best possible way!). Jeff, Jane and their trainers are always welcoming, kind and make you feel at ease (no need to be a...”

“I saw Naomi earlier this year for about 6 sessions for a long term hip problem.She diagnosed the issue immediately and after many weeks of exercises it's almost disappeared ! Amazing as I'd seen a couple of other people previously who hadn't been of ...”

“I only wish I had more free time and more money to get to more classes. Just love it. The studio is small and compact so not many people so you get good attention. Cannot wait to go again.”

“Jean and her staff supported me to rehabilitate from injury a few years ago. Now really enjoying the friendly community investing in strength and fitness for a healthy future!”

“I have been attending Pilates classes through Power of Pilates for over 10 years and have met a number of instructors over this time. During lockdown I also did video classes on livestream. All the instructors I've met have been lovely and, as well ...”

“Karen gives me the best start to the week with stretching, cardio, more stretching and laughs - Love the sessions and would be lost without them. Thank you!”

“Amazing Studio! Instructors are so friendly and encouraging, always leaving class with a huge smile on my face! Great variety of classes and at different times/days which suits a lot for shift workers. The best way to get fit and have fun whilst lea...”

“Whenever I train with Geoff it's fun. However hard the workout, he's very encouraging and gives me confidence to push myself. I'd thoroughly recommend him as a personal trainer to anyone, however fit they are.”

“I have just attended my first Pilates class with Candy after it being recommended to me, I absolutely loved it, I found Candy a brilliant teacher and the classes were also fun 😁 would highly recommend if you are thinking of going to a Pilates class 😉...”

“Fiona is a fantastic instructor and her lessons are always full of information and fun. It is also comforting to know the experience also comes with a Physio's eye and I would highly recommend her lessons”

“Amazing trainer.”

“I started pilates with Amanda about 4 years ago, and I've been hooked ever scince. I attend 2 classes each week and with Amanda's knowledge and experience I am able to keep flexible and strong . On occasion I have also had 1 -2- 1 sessions, to help...”

“Ebb and Flow is the best yoga studio and community, as soon as you enter there is an immediate sense of calm and tranquility. All the staff and teachers are so kind and supportive. A great variation of classes, the studio is designed beautifully. It'...”

“Amazing studios, parking available, amazing instructor Jo and the class was exactly what I needed. I attended Pilates Plus. What could be improved is the length of the class. It is only 50min and for the price it could be at least one whole hour.”

“Been doing Reformer Pilates for about a year now and i enjoy every class like it is my first! Lovely studio, community and teachers 🙂 which makes each class even better! I get stronger every day, i no longer ache after my long runs due to getting s...”

“Lisa offers an incredible total body workout with HITS, Melt and classes that also combine strength and Melt. At 52 I have never been so fit, strong and in shape. That includes my core. The introduction of Melt has been a game changer and I now do so...”

“I really enjoy this pilates class on a Tuesday. It not only gives me some time to myself and the other members, but a great sense of achievement to be able to have a lovely lady to us keep healthy. Its also great to have the option of joining the Th...”

“This lockdown has been very frustrating as I have been making great strides with my fitness thanks to Josh and I love going to this gym for my one to one sessions. The one saving grace is that I have been able to still train with him online. It's not...”

“I had a terrible frozen trap with my shoulder stuck up for days , I tried everything and nothing helped. After a full consultation and assessment Richu got to work on me. Straight after my shoulder was down and completely healed ! The relief was ama...”

“My only regret is not joining Amanda's classes sooner! A very encouraging and supportive instructor who guides you step by step and makes you feel very welcome. My core has been getting stronger by the week and I always look forward to Amanda's class...”

“Lovely space with lots of kit and friendly staff & members. Have been a handful of times and every experience was a great training session. All the essential utilities & staff are incredibly helpful, particularly Arron and Louise!”

“I have seen (and felt!) the effects of reformer pilates with Babs just after a few sessions. Deep stretching has helped alleviate my running niggles and the toning is great. Highly recommend.”