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Dobie Optimum Fitness

(30)

Confidence
Studio
Results

“I was having issues with my knee and shoulders when preparing for last years London marathon so much so that I did not know if I would manage to run it. A combination of 1-2-1 PT sessions and Sports massages from the team at Dobie got me over the lin...”

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Yinyan

(29)

Home
Meditation
Lockdown

“The Yin yan retreats have been wonderful - relaxing, fun and friendly - I've had an amazing time - home cooked food lovingly prepared - activities and the organisation is excellent - the site is beautiful and great value for money - yin yan retreats ...”

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Pilates Works

(22)

Class
Individual
Flexibility

“I have had 1:1 reformer sessions and regularly attend a tower class at this beautiful studio. Sophie is a great teacher and as I have a neck injury she ensured I did the correct exercises to strengthen and support my neck, not damage it. A great stud...”

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Love Pilates Wirral

(6)

“I've been going to Pauline's classes now for 2 years and hate missing a session. Her coaching is clear - great while I was beginning and learning new moves; enthusiastic and encouraging - just what's needed after a long day at work! Highly recommend...”

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Absolute Yoga

(8)

“Started 18 months ago 1st they sorted my back problems now working on my general strength and fitness. Dead friendly and will always help with any questions or concerns.”

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The Yoga Hub Liverpool

(10)

Treatments, Corporate

“First Hot yoga class for me last night and the first time visiting The Yoga Hub. Very friendly and helpful staff that showed me around and the teacher, Emma, gave an excellent class. Well recommended.”

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Eleven Eleven Yoga Studios

(6)

“Brilliant studio for yoga! Set inside a beautiful building, the studio is very spacious and just gives off a relaxing vibe. All the teacher's are brilliant, they are welcoming, friendly and will always help if you are struggling in a certain yoga c...”

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Core

(30)

Shoulder
Information
Pilates

“Been visiting for a while now, and definitely can see huge improvement. Very welcoming and friendly staff. Highly recommend for anyone who suffers from any back or neck pain or muscular pain. #Janis”

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LV Pilates

(14)

Classes

“Absolutely fantastic pilates studio, the best place in the North West to do a reformer pilates class. Jen's experience as a PT and pilates instructor is second to none and the space is so beautiful and tranquil. Worth every penny, and worth the trave...”

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Wirral Pilates & Movement Centre

(3)

“Known Louise for years now, she is a master of her craft. Excellent teacher, very attentive to each and every student, she doesn't miss a trick. Highly recommended, and a leading authority in pilates in my experience. Lovely venue.”

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Fitness Wirral Group Ltd

(15)

Instructors
Atmosphere
Equipment

“Love this gym. Such a positive environment. Fantastic timetable, great instructors, fab equipment. What makes it is the members. A true family. No shaming, showing off. Everyone supports and helps one another. FWG for life. 🙌”

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11 Pilates

“Pilates is often recommended by physiotherapists as a way of recovering from injuries or helping with muscular aches, pains and imbalances.”

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Reformme Reformer Pilates Studio Formby

(9)

Flexibility

“I love ReformMe. It's a winner on so many levels; it keeps me fit and healthy, I can do it despite health issues, it is challenging and safe (not like yoga where I always end up in agony from overstretching), I always leave feeling relaxed and clear ...”

Featured

í ¾í·ââï¸ Floating into Monday knowing your reformer classes are scheduled for the week ahead í ¾í·ââï¸nnAll the reasons that our studio guests have made their Reformer Sessions a non negotiable weekly routine:- nn í ½í²ªí ¼í¿¼ Improves strength â particularly around the core, back, glutes and thighsní ¾í»¶í ¼í¿»Improves flexibilityní ½í²¥ Improves balancení ¾í· Improves focusní ¾í¶µ Improves coordinationní ¾í·í ¼í¿¼ Improves posturení ½í±§í ¼í¿½ Improves body alignmentní ¾í¹¸ Lowers blood pressurenâ¤ï¸ Improves cardiovascular healthní ¾í¹» Can ease lower back pain, as it focuses on stabilising the spinal musclesní ¼í½ Can aid weight loss, when teamed with balanced nutritionnâï¸ Good for the soul. Feeling part of our high energy and supportive community is always uplifting nnMOST IMPORTANTLY â¦.it is helping them physically & mentally to become the best version of themselvesnnReformer Pilates is different as it uses the reformer carriage to strengthen your muscles through âeccentric muscle contractionsâ, which is the name given to the motion of an active muscle lengthening as it resists a force or load. Eccentric training, which Reformer Pilates comes under, involves doing this repeatedly.nnHave you reserved your classes? nn#reformer #reformerpilates #reformerworkout #reformerformby #reformerpilatesliverpool...

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Rebound Dance & Healh C I C Ltd

(2)

“Fantastic local venue for yoga Pilates and kids dance great value”

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Jax Barre and Pilates Studio

(1)

“An excellent experience, in a beautiful studio. The instructor is wonderful and you will have a unique start to your weekend, if you go to the 6pm to 7pm class on a Friday. It is mat-based, better than yoga, in my opinion, and I leave the class, so...”

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Pilates by Physio

(7)

Workout
Lockdown

“I have been attending Maddie's postnatal class for four months and it is excellent. It's been a great way to start regaining fitness with careful guidance from Maddie. Despite being on zoom she is very watchful to make sure posture is correct and mak...”

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Misfit Mamas & Massage

(6)

Shoulders

“Attended Debbie's post natal core and restore class and would definitely recommend it to any new mom - it was integral to improving my pelvic floor after a forcep delivery. I only wish I'd gone to the pregnancy classes too!”

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3D Health Club

(12)

Trainer
Team

“Great fitness class with clean facilities. Tried out the Shred 44 class run by Saeed; full body workout using body weight that helps hit fitness goals under an hour. Always great to train with a friendly trainer too!”

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Yoga Barre Studio

(2)

“Had a great 1 to 1 session for a back injury. Felt great afterwards. Relaxed and easy instruction made it easy to follow.”

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Bodycore Pilates Wirral

“Pilates was not something I had been involved with and didn't know an awful lot about the practice. That was until 2002 when I was asked to cover a class at short notice only to find out it was Pilates!!!! After finishing a basic stretch class I deci...”

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Maghull Health Studios

(8)

Instructors
Atmosphere

“Excellent gym with a huge range of classes available for all interests and levels. The staff and trainers are committed to making your training enjoyable and rewarding and the gym has a very welcoming feel you only get with a local gym.....highly re...”

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Pure Reformer Pilates Crosby

“At Pure Reformer Pilates we are passionate about helping women to both look and feel fantastic. Our aim is to make Pilates and its associated benefits accessible to women, regardless of age and ability. At our Reformer Pilates studio in Crosby, we ha...”

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Peak Level Pilates

(3)

“Fantastic experience with Peak Level! As a newcomer to Pilates I found Liz pitched the session perfectly, laying the foundation to improving my core strength and posture immediately. She was knowledgable and gave great tips for remembering techniques...”

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B:ox Fitness and Pilates

(2)

“Great local work out classes, there small group classes which I love, really welcoming and affordable. Highly recommended. D”

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Average Cost	£255
Minimum cost	£194
Maximum cost	£1016
Avg Per Hour Rates	£92

Best Pilates Classes in Bootle

The highest-rated Pilates Reformer and Mat Training companies out of 35 vetted & reviewed in the Bootle area.

Dobie Optimum Fitness

Yinyan

Pilates Works

Love Pilates Wirral

Absolute Yoga

The Yoga Hub Liverpool

Eleven Eleven Yoga Studios

Core

LV Pilates

Wirral Pilates & Movement Centre

Fitness Wirral Group Ltd

11 Pilates

Reformme Reformer Pilates Studio Formby

Rebound Dance & Healh C I C Ltd

Jax Barre and Pilates Studio

Pilates by Physio

Misfit Mamas & Massage

3D Health Club

Yoga Barre Studio

Bodycore Pilates Wirral

Maghull Health Studios

Pure Reformer Pilates Crosby

Peak Level Pilates

B:ox Fitness and Pilates

Pilates Training Services in Bootle Cost Estimates

Why these companies made our list

Pilates Trainers near Bootle

Popular in Bootle