Best Pilates Classes in Epping

“I recently started reformer Pilates at Core and Flow, I was a complete beginner and have fallen in love with it! Isla is patient, skilled and fun, I look forward to every session and can't believe how much stronger I feel already! Absolutely love it ...”

“Studio East has been the perfect addition to Wanstead. There is something for everyone and I have enjoyed every class from yin, vinyasa to pilates and restorative. Its a privilege to have this on our doorstep.”

“I have been working with Tom through rehab sessions after an ankle sprain. Tom is incredible! We worked on a number of exercises during the session that helped me improve very quickly. Tom is incredibly knowledgeable and will give you clear details o...”

“Over the years, I have seen Mary O'Leary for back and neck pain, as well as ankle problems and muscle tightness. My body has always responded really well to Mary's treatment, whether that be deep tissue work, manipulation or dry needling. She is a fa...”

“I recently had the pleasure of attending a yoga retreat that exceeded all expectations, offering incredible value for the experience. It provided an enriching and rejuvenating experience without breaking the bank. From the quality of instruction t...”

“What a perfect little gem. Easily accessible location, unassuming venue, offering a clean and generous gym set up, highly qualified Personal Trainers for those who prefer this route, private corners/rooms and a discrete indoor swimming pool. Good w...”

“The class was really very challenging for me and It was my first ever Pilates class. The teacher was AMAZING, very knowledgeable, thorough, engaging and welcoming, as was the class. I wasn't particularly good and baring a lot more weight than others...”

“Thank you to Anouska for a wonderful session, effortless experience from the point of concept and booking to the incredible yoga and meditation class itself. The team left feeling rejuvenated and ready to take on the rest of the day. We wouldn't hesi...”

“I was referred to Movement Perfected by an Orthopaedic Pain Management Specialist after undergoing 4 surgeries (incl. cervical adr) within the last year and a half. I cannot recommend them highly enough! Elinor is an excellent Physiotherapist and so ...”

“Total Chi is the best yoga and pilates studio in the neighbourhood. Staff is nice, teachers are amazing, they each have their own style which allows you to chose according to your needs, and the place is very clean.”

“An excellent group of trainers! Since training with them (1 year) I have noticed a positive change in my body. Feeling stronger, more energetic and pain free! Thank you Trevor and your team for your place.”

“I booked my first deep tissue massage in a year and I must say that towards the end I deeply regret having booked the 60 mins session and not the 90 mins one. I was also very impressed with the covid-procedures in place! Positive Quality, Professiona...”

“Keith is extremely knowledgeable pilates instructor who makes you feel welcome and relaxed in his classes. He thoroughly describes the exercises and demonstrates them. Already after attending two classes a week for few months, I dramatically improved...”

“I highly recommend this team!! Joana is helping me massively with my post op recovery plan. The attention to details, the professionalism, the care and the honesty is outstanding. Everything about this team is great!! And I know I've ment...”

“Beautiful aesthetics that instantly gave me a sense of calm. I love the intimacy of the environment. It was nice being in a small group as it makes it easier to learn and connect. Courtney is lovely and a great instructor! She made it easy to pick up...”

“At 74 when flexibility is expected to wane, daily live online sessions from Anna's Animated Physio team keep me fit and having a full life. Thanks Anna 😁 Frances …”

“Cute intimate Pilates classes, that's local and I love the pace of the classes, as well as the option to choose different levels, so far been doing beginners classes with Kylie Shea I couldn't recommend her enough I always leave the classes feeling c...”

“Patricia is an absolute dream instructor! I have attended five private pre-natal pilates classes so far and they are the highlight of my week. She is so knowledgable on what is happening to my body during pregnancy and ensures all the exercises are s...”

“High recommend Michelle's semi PT sessions! I've only been to a few but I can already feel myself getting stronger. I love her energy and she always will push you to get the most out of every session.”

“In one word “Excellent “. Today was my 3rd session and each time is getting better than last time. The structure is great and the teachers are amazing. I recommend everyone to join and see the changes with in yourself. Highly recommended.”

“My favourite fitness studio! Everything about it is brilliant from the decor and the equipment to the incredible instructors! Never had a bad class, and visiting the studio has become a part of my self-care routine. It's the perfect way to decompress...”

“I have been seeing Alistair Norwell at Complete Physio. My condition is rotator cuff syndrome which is a shoulder injury. I have had 5 sessions so far and the difference is incredible, he has enabled me to get back 95% movement and I expect to get t...”