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Rita Pilates

(14)

Pilates For Runners, Pilates Reformer, Private Session

“I've been attending Rita's pilates classes for over 2 years and had a few one-on-one sessions too. My core strength and balance improved incredibly and despite a break over lockdown period my body still feels strong. Rita pays attention to detail and...”

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The Pilates Lab

(23)

Atmosphere
Pain
Energy

“Such a great studio. I've been to a lot of reformers in London and Surrey and I love the Pilates Lab teachers, set up (video direction on walls is genius) and welcoming atmosphere - great for those who have done it before as well as newbies. Big fan ...”

FAQs

Do you have parking?

Yes, we have free parking available in front of the studio. If you cannot find a spot, there are plenty of residential roads in close walking distance with free parking around.

How long after pregnancy can I start?

Each recovery is different and we ask you have your doctors approval before returning to exercise. Once ready, we offer a pre-crawler class where as long as your baby is stationary (pram, carry seat, laying on mat) and out of harms way, they are welcome to class and you can meet other new parents. Note: this class is expected to be disruptive.

Can I have my mobile in class?

We prefer you take the time out to focus on yourself during class and eliminate any distraction for you and others around you. Under each reformer we have storage for your belongings, and additional storage within the cloakroom for larger bags.

Do you offer 1:1/2:1 personal training?

Based on instructor availability. You can work with one of our qualified and experienced Pilates trainers who will tailor the exercises to your needs and preferences, and help you progress at your own pace and level. A one-on-one Pilates class can also help you prevent or recover from injuries, improve your posture and alignment, and increase your confidence and motivation. Enquire within.

We try to answer commonly asked questions like these on the FAQ page of our website.

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Just Pilates

(14)

Back Pain
Individual
Safety

“I have been coming to Marilyn classes for a long time with each class it is throughly thought through and is never the same except for the eight principles from Joseph Pilates. Throughly enjoyable, challenging your mind and body. Marilyn is a very c...”

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Surrey Pilates

(4)

“Have loved being part of Imogen's class for over 4 years , she is a great teacher, so informative and passionate about Pilates that every lesson is always a pleasure , never a chore and I have the best nights sleep after my Wednesday class :-)”

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Piano and Pilates Studio

(3)

Teaching

“Nadine's style of teaching is great, I really enjoy knowing why we are doing different things and why she gives us each our own little tweaks depending on what our bodies each need. The small groups in the sessions allow her to do this and to be very...”

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Shelley Ormerod Pilates

(2)

“Shelley has been coming to my office since 2019 to teach us Pilates. She is super professional, friendly, and flexible! After a session with Shelley, I go back to my desk feeling slightly taller and more energised. Pilates is a tough workout without ...”

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Rebalance and Condition Pilates

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Ankor Pilates

(47)

Attention
Posture
Flexibility

“I have been with Ankor Pilates now for more than two years, initially joining their lessons as I wanted to improve my core strenght and shoulder stability for climbing. During this time, my core strength and stability has ramped up which has improved...”

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Serenity Space

(49)

Suit
Professional
Samsara

“Great to be part of the Samsara 21 Day Warrior Challenge in January and even better to have won! It's wonderful to be able to practice yoga in a calm, welcoming environment as well as being challenged to progress and grow in your own way. Thank...”

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Training Points Fitness & Therapy

(50)

Barre
Space
Pregnancy

“Came across Training Points completely by accident during a summer walk and immediately knew I wanted to do a class here. Beautiful studio offering a range of classes and health/well being services. The studio owners, Mathilde and Taylor are both lov...”

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Six Physio Fitzrovia

(46)

Mega Menu

“I have been working with Tom through rehab sessions after an ankle sprain. Tom is incredible! We worked on a number of exercises during the session that helped me improve very quickly. Tom is incredibly knowledgeable and will give you clear details o...”

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Guy Gold Osteopathy & Physiotherapy Camden

(50)

Clinic
Intuitive
Back Pain

“Over the years, I have seen Mary O'Leary for back and neck pain, as well as ankle problems and muscle tightness. My body has always responded really well to Mary's treatment, whether that be deep tissue work, manipulation or dry needling. She is a fa...”

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The Office Yoga Company

(50)

Wellness Classes, Self-Care at Your Deskour Signature, Bestselling Workshop, Wellness Programmes

“Thank you to Anouska for a wonderful session, effortless experience from the point of concept and booking to the incredible yoga and meditation class itself. The team left feeling rejuvenated and ready to take on the rest of the day. We wouldn't hesi...”

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Total Chi Yoga + Pilates

(46)

Attention
Injury
Class Sizes

“Total Chi is the best yoga and pilates studio in the neighbourhood. Staff is nice, teachers are amazing, they each have their own style which allows you to chose according to your needs, and the place is very clean.”

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The Shala Yoga Centre

(50)

Relaxing
Community
Space

“From my initial enquiry to doing some trainings, to having now completed 2 training and currently on a third, everyone at The Shala has been super supportive, kind, but essentially great at giving me and other teachers extra tools and confidence to g...”

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SW4 Pilates

(50)

Lectures
Body
Classes

“Fantastic setup! I'd been told to try Pilates for years by friends, to help with injuries with my back I picked up from playing rugby. I gave it a go… Chiara was so, so helpful. I was worried about my inflexibility when it came to certain movem...”

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Movement Perfected

(50)

“I was referred to Movement Perfected by an Orthopaedic Pain Management Specialist after undergoing 4 surgeries (incl. cervical adr) within the last year and a half. I cannot recommend them highly enough! Elinor is an excellent Physiotherapist and so ...”

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Better Flow Physio

(50)

Massage
Expertise
Shoulder

“I highly recommend this team!! Joana is helping me massively with my post op recovery plan. The attention to details, the professionalism, the care and the honesty is outstanding. Everything about this team is great!! And I know I've ment...”

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Trevor Blount Pilates

(50)

Programme
Injury
Professional

“On behalf of Izabella Kay. I have been a client of Trevor Blount Pilates for over 30 years - one of the first Pilates studios in the UK. I cannot imagine a better, more professional, attentive and health-conscious approach to regular exercise, as ...”

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Mindful Pilates Studio

(50)

Knee
Back
Attention

“I was recommended to take up pilates by my doctor to help with my back pain... Knowing nothing about pilates I looked around the area and decided to go with Mindful pilates in Richmond who took the time to discuss and then put together a therapy plan...”

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The Dance Lab

(50)

Friday
Feel
Learn

“We had classes booked with the Dance Lab which were unfortunately cancelled due to the lockdown. Not only did they make rebooking very easy, they allowed us to take part in online classes during the original dates. We had loads of fun and can't wait ...”

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Pi Pilates Studio London

(50)

Check
Individual
Tower

“When I stumbled upon PI, I was a Pilates teacher seeking guidance, and PI was there for me every step of the way. Holly's teaching inspired me so much that I decided to enroll in her training programme, recognising how much I had yet to learn. That d...”

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Fitfor

(42)

Classes
Pilates
Treatment

“My attitude to exercise and gyms changed with working with ESPH. I expected it to be unfriendly and just hard work, but they mentor you. It feels like you join a family watching out for you and supporting you every step of the way. I am proud of what...”

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Surrey Yoga and Pilates

(50)

Individual
To Choose
Space

“Dropped in yesterday for the first time at this studio for Hot 26+2 60 minutes, I was seriously impressed with not only the teacher, but the very high standards of the studio. Three large yoga rooms equipped with state of the art tech for heating and...”

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Average Cost	£211
Minimum cost	£161
Maximum cost	£843
Avg Per Hour Rates	£76

Best Pilates Classes in Epsom

The highest-rated Pilates Reformer and Mat Training companies out of 64 vetted & reviewed in the Epsom area.

Rita Pilates

The Pilates Lab

Just Pilates

Surrey Pilates

Piano and Pilates Studio

Shelley Ormerod Pilates

Rebalance and Condition Pilates

Ankor Pilates

Serenity Space

Training Points Fitness & Therapy

Six Physio Fitzrovia

Guy Gold Osteopathy & Physiotherapy Camden

The Office Yoga Company

Total Chi Yoga + Pilates

The Shala Yoga Centre

SW4 Pilates

Movement Perfected

Better Flow Physio

Trevor Blount Pilates

Mindful Pilates Studio

The Dance Lab

Pi Pilates Studio London

Fitfor

Surrey Yoga and Pilates

Pilates Training Services in Epsom Cost Estimates

Why these companies made our list

Pilates Trainers near Epsom

Popular in Epsom