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Dobie Optimum Fitness

(46)

Motivation
Goals
Results

“Excellent all round fitness studio. I now use Ste for strength, conditioning, cardio, pilates and massage. He knows my body and capabilities so adapts our sessions to get the best of out me. No minute is wasted with Ste, he is always thinking and wat...”

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Absolute Yoga

(27)

Wellbeing
Hot Yoga
Felt

“I have been a regular at this yoga for many years .. it's so welcoming ! Kate is an amazing teacher and her yin class really chills me out I've jyst gone back with a cast on my broken wrist !! I've missed it that much .. it's my treat to go here and ...”

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Yinyan

(35)

Nature
Memories
Music

“started yoga late last year ... really enjoy yinyan's inclusive approach ... whatever level you are at ... all welcome ... also in these recent times the classes are a great social connection ... mark”

FAQs

When should I arrive?

Please arrive in plenty of time, between 5 and 15 minutes before the class start, so you can check in with the teacher and settle onto your mat. Classes will start on time and latecomers may not be able to join the session.

What does a YinYan class involve?

Classes are between 40 and 60 minutes and each one is unique! Yoga classes usually begin with an introduction and maybe a short relaxation that allows everybody the chance to settle down and get present; then after a warm up you will be guided through some postures/asanas, which are yoga based movements and stretches with breathing exercises; before ending with a short guided relaxation meditation. Pilates is a series of exercises designed to strengthen your core muscles, you will warm up and then be guided through a series of flowing movements designed to tone your waist, stabilise your core and help to protect your back.

Is yoga for men too?

Yoga is for everyone so yes of course they can! In addition to the benefits of the breathing and meditation practice, yoga is a full-body workout that creates both strength and flexibility. It strengthens muscles in the lower back and knees, and also stretches out the hips, hamstrings, and shoulders, often tight in men.

Other questions that you might have are answered on the FAQ page of our website.

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The Yoga Hub Liverpool

(20)

Corporate, Treatments

“I have bought a a voucher to try it out via groupon and couldn't have been happier with experience, got I touch with Stu, had a prompt response and booked in for a first session smoothly, studio has a very zen atmosphere, class itself was very good a...”

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658 Fitness

(17)

Manage Subscriptions, Collapse This Bar, Log in

“Best gym ever. I'm a mature lady of 53 years young. I prefer classes. The ladies that attended classes are friendly and inspirational, some are older than me and really go for it. I have been a member for almost 5 months now. Best thing I've ever do...”

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Core

(42)

Sciatica
Hips
Shoulder

“I am very grateful to core clinic for all their support and their commitment to sponsoring young local athletes such as myself. The recovery massages have been a great help in recent months and are helping to keep me injury free throughout the season...”

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Fitness For All

(18)

Trainers
Pilates

“If there were more stars to give I would do! Been going to this gym for the past 2 years and absolutely love it. It's a friendly, fun, encouraging gym. There are so many different classes and excellent trainers. I've tried loads of gyms. This is the ...”

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Eleven:eleven Studios

(8)

“Brilliant studio for yoga! Set inside a beautiful building, the studio is very spacious and just gives off a relaxing vibe. All the teacher's are brilliant, they are welcoming, friendly and will always help if you are struggling in a certain yoga c...”

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LV Pilates

(22)

Classes
Knowledge
Back Pain

“Favourite place for reformer pilates! Jen is an amazing teacher and her classes are always challenging yet enjoyable! The studio is immaculate and a lovely environment to workout in, the other clients are so friendly too! Highly recommend to regular ...”

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Hot Fit Liverpool

(11)

“really nice welcoming instructors and attendees. clean premises with other additional on site serves with varied pricing for one off drop in or frequent goers.”

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Pilates at the Physiotherapy Centre

(9)

“Very much value Pilates at the Physiotherapy Centre. Pilates strengthens, tones and improves balance and I feel the benefit! All of the staff are very professional and as a client you feel safe and cared for.”

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3D Health Club

(13)

Team
Trainer
Feeling

“3D health club is the best gym in Liverpool the most welcom gym in the city the gear is all one would need to have a great workout and the trainers are there if you need them to assist or give advice”

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Ava Pilates Studio

(1)

“I was looking for an activity to help strengthen my body after having my baby girl, reformer pilates is something I looked into, as a beginner I had no idea on what it involved. I started a 10 week course and it was the best gift I gave my body after...”

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Pure Reformer Pilates Crosby

(1)

“Fab class today with Katie, just booked in for another one with her. Intense yes but gets the job done, and no bouncing around as I'm not good in aerobics classes. Feel like my muscles are proper worked , thanks x”

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Reformme Reformer Pilates Studio Formby

(10)

Flexibility

“My experience at ReformMe trying reformer pilates for the first time was amazing! I really enjoyed the class - I found it really relaxing but it was also one of the best workouts I've had in a while. Can't wait to go back when it opens!”

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Jax Barre and Pilates Studio

(2)

“An excellent experience, in a beautiful studio. The instructor is wonderful and you will have a unique start to your weekend, if you go to the 6pm to 7pm class on a Friday. It is mat-based, better than yoga, in my opinion, and I leave the class, so...”

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Forever Reformer Pilates

“Take the first step towards a healthier, stronger you by immersing yourself in our beginner classes. Let us guide you through the foundational principles that will serve as the bedrock of your fitness practice. Start your journey with us today and ex...”

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The Pilates Room

(2)

“Highly recommend The Pilates Room. Always warmly welcomed and the max class size is 6 people so there is a lot of attention to each individual if needed. Catherine and Vic are brilliant instructors and I throughly enjoy my classes!!”

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Physio-Led Pilates Preston

(1)

“Excellent! Great teacher.”

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Maghull Health Studios

(8)

Atmosphere

“Maghull Health Studios has totally changed my life. I have been a member of a gym for over 20 years and this is by far the best facility I have ever been too. The classes are amazing and the instructors make it fun and motivating. The atmosphere and ...”

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11 Pilates

“Pilates is often recommended by physiotherapists as a way of recovering from injuries or helping with muscular aches, pains and imbalances.”

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Peak Level Pilates

(3)

“I joined a Pilates weekly group run by Liz in December after having ten years of hip and pelvic problems following childbirth. Liz was great, she could relate to the issues I was having and guided me each week to find the right level for me. Each wee...”

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Claase Pilates

(1)

“I had an accident at work & smashed my back & snapped my Achilles, literally struggling to walk & stand properly, I went to a Pilates studio but wasn't that impressed as it seemed more cattle bells than recovery but a friend put me on to linky at cla...”

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100 Power Pilates & Wellness Studio

(50)

Suit
Confidence
Aesthetically

“Love this studio!!! Friendly atmosphere, positive vibes always and great instructors! 100PowerPilates definitely was a major key to my mental wellbeing and fitness journey!!!”

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Average Cost	£264
Minimum cost	£201
Maximum cost	£1053
Avg Per Hour Rates	£95

Best Pilates Classes in Liverpool

The highest-rated Pilates Reformer and Mat Training companies out of 49 vetted & reviewed in the Liverpool area.

Dobie Optimum Fitness

Absolute Yoga

Yinyan

The Yoga Hub Liverpool

658 Fitness

Core

Fitness For All

Eleven:eleven Studios

LV Pilates

Hot Fit Liverpool

Pilates at the Physiotherapy Centre

3D Health Club

Ava Pilates Studio

Pure Reformer Pilates Crosby

Reformme Reformer Pilates Studio Formby

Jax Barre and Pilates Studio

Forever Reformer Pilates

The Pilates Room

Physio-Led Pilates Preston

Maghull Health Studios

11 Pilates

Peak Level Pilates

Claase Pilates

100 Power Pilates & Wellness Studio

Pilates Training Services in Liverpool Cost Estimates

Why these companies made our list

Pilates Trainers near Liverpool

Popular in Liverpool