View Profile

Ingrebourne Links Golf & Country Club

(44)

Money
House
Party

“Very tough inland links course. Greens run fast and true. Wasn't as wet as expected. Very friendly club. Nice bar restaurant all very modern. Pete who sees you off on the first tee is so accomodating, lovely touch. Seems quieter in the afternoon. The...”

i

View Profile

Bounce Gym and Injury Clinic

(29)

Squat Racks
Machines
Weights

“Joined the bounce gym today as the gyms reopened. My thoughts on the gym: great equipment, lovely and chatty staff, clean/safe and a friendly atmosphere. All in all a great gym. Only negative was the price as its on the expensive side, but if you can...”

i

View Profile

Barrefly Womens Health Studio

(28)

Music
Classes
Personality

“Fantastic new studio in PG. LOVE the playlist and attitudes of the instructors, sometimes exercise classes can make you feel a bit on edge - but everyone here is so welcoming and encouraging!”

i

View Profile

Viva Pilates With Viviane

(31)

Core
Exercises
Feel

“A very relaxing yoga class with Hillary who really cares. I have anxiety through menopause and this really helps. We have relaxation to start with followed by gentle yoga and then finished with relaxation. No pressure throughout the class. Perfect en...”

i

View Profile

Pilates PT

(21)

Injuries
Heart
Motivator

“We have dealt with Pilates PT in a work related context, and they have been fabulous to work with and great clients. If we were closer i would absolutely do Pilates ! Sam Robins”

i

View Profile

Rosanna Core Fitness

(19)

Physical
Ability
Classes

“This class is amazing, as is Rosanna. She accommodates all of our different abilities within the class. Stretches us when we need it but also adds in relaxation.”

Featured

Deep inside your hips lie two little-known but highly-important muscles that play a key role in your ability to move without pain: the #psoasmuscles. Most people with #lowerbackpain, #hippain, difficulty standing up straight, and limited hip mobility donât realize all these issues could stem from your psoas becoming tight and weak. By #strengthening and #stretching your #psoas, you can #relieve #chronicpain â and prevent it from coming back, so you can live an active, pain-free life. #rosannacorefitness #pilates #pilateslover #pilatesnearme...

i

View Profile

ASH Physio-Pilates

(6)

Exercises
Back Pain

“Aga is outstanding. I have had many physios over the years for chronic neck pain but none of the treatment helped to increase my restricted mobility. Aga identified that some of these exercises were actually not helping and adjusted them accordingly....”

i

View Profile

Harvey Klein Pilates Studio

(8)

Knowledge
Exercises

“Harvey is unique in both his years of experience and skill as a Pilates teacher and generally as a warm & wonderful person. You cannot help but come out feeling better about yourself after a class with him.”

FAQs

Who can participate in Pilates?

Pilates is appropriate for people of any age or fitness level. Pilates' unique approach to fitness allows any level, from a beginner to an athlete, to set their goals and work on their individual needs.

Can I participate in Pilates if I have back problems or other injuries?

Joseph Pilates originally designed this system of movement as a rehabilitation tool. Pilates develops strength, stability, balance, and symmetry to areas of the body that may have been misaligned due to an injury. If you have been recently injured, it is recommended that you first obtain a release from your doctor to participate in the Pilates Exercise Program. If you are managing a chronic illness, before you take the class please be sure to share the details with your instructor so we can ensure your regimen is appropriate for you.

What results can I expect from doing Pilates?

You can expect an increase in flexibility, mobility, balance, improved posture, and overall strength. A decrease in back pain/other general body pains. Many participants report a reshaping of the body, elongation of the waistline and upper thigh regions.

How often do you recommend a Pilates workout?

With any form of exercise, consistency is key. In the beginning, your body is learning a lot of new information and your mind/body connection is being established. The optimal recommendation is 2-3 times per week, however, once a week on a very regular basis can also be beneficial, providing you are doing some other exercise during the week. "In 10 sessions you will feel a difference; in 20 sessions you will see a difference and in 30 sessions you will have a whole new body."- Joseph Pilates

Other questions that you might have are answered on the FAQ page of our website.

i

View Profile

Equilibrium Pilates Studio

“Located in the New Malden area in Surrey, the studio has a quiet, relaxed atmosphere with nearby public transport, convenient parking and easy access.”

i

View Profile

Onyx Health and Fitness

“Onyx Health and Fitness began in a few local village halls as general aerobicsclasses. Over the past 3 decades, it has developed into a variety of different exercise classes from pilates to falls prevention for the elderly. I believe that exercise sh...”

i

View Profile

New Malden Studios

“New Malden Studios are located on the High Street, opposite Waitrose and the War Memorial. We are directly above Curchods Estate Agents. Our entrance is via a side door - just walk down the little alley to the left of Curchods (leading to Unilet Hi-F...”

i

View Profile

Refomer Pilates Horsham

i

View Profile

Pilates Shivani

(50)

1:1 Sessions, Group Sessions

“I have been attending Shivani's Pilates classes for about 3 months now and can honestly say I do feel more energetic & flexible after the sessions. It has also helped take some of my pains away. The 2 to 1 sessions have really helped as Shivani is a...”

i

View Profile

Platinum Training

(50)

Middle East Personal Training Services, Yoga & Pilates, Worldwide Personal Training

“I train with Nick on a regular basis. He meets me at my onsite gym at a convenient time. Most of the time we focus on Hit training but once he did give me a squash lesson at the Vauxhall gym. Ricardo who works for Nick is also good and does a lot of ...”

i

View Profile

Yogaloom Pilates

(50)

Meditation
Relaxing
Retreat

“I had problems with my pelvic floor and Katerina was absolutely amazing listening to me and tearing my issue. Now as I am 80 percent recovered, I can confidently recommend Yogaloom. Such an amazing place with highly knowledgeable teachers. Haven't...”

i

View Profile

Pause

(50)

“I've only done the reformer Pilates at this studio but can highly recommend. Personable staff, good level of difficulty and great facilities. It's a great spot to meet people from the area too.”

i

View Profile

Repose Space Kensington

(44)

Infrared Sauna
Wellness
Feel

“I love the environment, the staff is very friendly, helpful and kind, and the place is clean. The lessons are really good, the teachers have lots of knowledge and correct you when we do poses in a wrong way. I am very happy I found this centre. Thank...”

i

View Profile

Mindful Pilates Studio

(50)

Individual
Back
Tailored

“Claudia is a fantastic and fun teacher. I'm nearing the completion of my first 10 sessions with her and I have really noticed the changes in my posture and flexibility. She's thankfully (for a novice like me) strict on proper form and really tailors ...”

i

View Profile

Breeze Yoga

(47)

Treatment
Massage
Feel

“I have been going to Breeze for a number of years and it has always been a good experience. The teachers are awesome, really friendly and warm and they have a variety of classes to suit every one.”

i

View Profile

Power Pilates UK

(50)

Space
Trainers
Classes

“I just joined couple of weeks ago and I love it. Very professional and helpful trainers,super clean place they have lots of slot opportunities available so it's suitable for your time highly recommended to everyone”

i

View Profile

Fitwithemoke

(41)

Professional
Confidence
Yoga

“I have been training with Emoke for 3 months and achieved so much already. Emokes patience and understanding during moments of struggles have been so encouraging. Her guidance has helped me grow stronger mentally and physically. She's highly motivat...”

i

View Profile

Sukhman Yoga

(48)

Meditation
Stretching
Yoga Teacher

“Thanks Raj for 5 day yoga, a great start to 2021. Each day was different and your instructions were clear and easy to follow. I thoroughly enjoyed each one of them and my favourite was the day when focus was on core. Look forward to doing more yoga w...”

i

View Profile

Pilates Hub Weybridge

(23)

“So look forward to attending Sara's class Thursday evening's (Reformer for Men) very professional and have gained strength and mobility which I have suffered with due to continual back issues. Would highly recommend”

i

View Profile

Pilates Body Centre

(16)

Back
Parking

“The staff at the Pilates Centre are very welcoming. I have attended both group reformer classes and a 1-2-1 sessions and thoroughly enjoyed them. The instructors are very knowledgeable and clearly passionate about what they do. Plus the space is love...”

i

Average Cost	£211
Minimum cost	£161
Maximum cost	£843
Avg Per Hour Rates	£76

Best Pilates Classes in New Malden

The highest-rated Pilates Reformer and Mat Training companies out of 47 vetted & reviewed in the New Malden area.

Ingrebourne Links Golf & Country Club

Bounce Gym and Injury Clinic

Barrefly Womens Health Studio

Viva Pilates With Viviane

Pilates PT

Rosanna Core Fitness

ASH Physio-Pilates

Harvey Klein Pilates Studio

Equilibrium Pilates Studio

Onyx Health and Fitness

New Malden Studios

Refomer Pilates Horsham

Pilates Shivani

Platinum Training

Yogaloom Pilates

Pause

Repose Space Kensington

Mindful Pilates Studio

Breeze Yoga

Power Pilates UK

Fitwithemoke

Sukhman Yoga

Pilates Hub Weybridge

Pilates Body Centre

Pilates Training Services in New Malden Cost Estimates

Why these companies made our list

Pilates Trainers near New Malden

Popular in New Malden