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Ingrebourne Links Golf & Country Club

(44)

Money
House
Party

“Very tough inland links course. Greens run fast and true. Wasn't as wet as expected. Very friendly club. Nice bar restaurant all very modern. Pete who sees you off on the first tee is so accomodating, lovely touch. Seems quieter in the afternoon. The...”

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Core and Soul Pilates

(36)

Tailors
Suit
Posture

“Marietta is an exceptional teacher, approachable and knowledgeable and best of all with a unique talent to make learning pilates techniques and working hard FUN. She's patient, positive, and allows plenty of time for questions and clarification after...”

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Pilates & Yoga by Heidi

(34)

Meditation
Bathing
Chair

“I've been doing Pilates for almost a year with Heidi. I was a total beginner and I love it. It's a small friendly class. We have plenty of laughs. Heidi is a great teacher. I would highly recommend.”

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Figure 8 Studio (Pilates & Gyrotonic)

(27)

Lower Back
Tailor
Movement

“Love this pilates studio! Great instructors, top-notch equipment, and a bonus: it's surrounded by awesome Korean restaurants. Perfect for a post-class lunch gathering with friends. Can't wait for my next session!”

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Bounce Gym and Injury Clinic

(29)

Squat Racks
Machines
Weights

“Joined the bounce gym today as the gyms reopened. My thoughts on the gym: great equipment, lovely and chatty staff, clean/safe and a friendly atmosphere. All in all a great gym. Only negative was the price as its on the expensive side, but if you can...”

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Barrefly Womens Health Studio

(28)

Feeling
Energy
Personality

“Fantastic new studio in PG. LOVE the playlist and attitudes of the instructors, sometimes exercise classes can make you feel a bit on edge - but everyone here is so welcoming and encouraging!”

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Viva Pilates With Viviane

(32)

Relaxation
Novice
Individual

“A very relaxing yoga class with Hillary who really cares. I have anxiety through menopause and this really helps. We have relaxation to start with followed by gentle yoga and then finished with relaxation. No pressure throughout the class. Perfect en...”

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ASH Physio-Pilates

(6)

Lower Back Pain
Desk

“Aga is outstanding. I have had many physios over the years for chronic neck pain but none of the treatment helped to increase my restricted mobility. Aga identified that some of these exercises were actually not helping and adjusted them accordingly....”

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Harvey Klein Pilates Studio

(8)

Knowledge

“Harvey is unique in both his years of experience and skill as a Pilates teacher and generally as a warm & wonderful person. You cannot help but come out feeling better about yourself after a class with him.”

FAQs

Who can participate in Pilates?

Pilates is appropriate for people of any age or fitness level. Pilates' unique approach to fitness allows any level, from a beginner to an athlete, to set their goals and work on their individual needs.

Can I participate in Pilates if I have back problems or other injuries?

Joseph Pilates originally designed this system of movement as a rehabilitation tool. Pilates develops strength, stability, balance, and symmetry to areas of the body that may have been misaligned due to an injury. If you have been recently injured, it is recommended that you first obtain a release from your doctor to participate in the Pilates Exercise Program. If you are managing a chronic illness, before you take the class please be sure to share the details with your instructor so we can ensure your regimen is appropriate for you.

What results can I expect from doing Pilates?

You can expect an increase in flexibility, mobility, balance, improved posture, and overall strength. A decrease in back pain/other general body pains. Many participants report a reshaping of the body, elongation of the waistline and upper thigh regions.

How often do you recommend a Pilates workout?

With any form of exercise, consistency is key. In the beginning, your body is learning a lot of new information and your mind/body connection is being established. The optimal recommendation is 2-3 times per week, however, once a week on a very regular basis can also be beneficial, providing you are doing some other exercise during the week. "In 10 sessions you will feel a difference; in 20 sessions you will see a difference and in 30 sessions you will have a whole new body."- Joseph Pilates

Other questions that you might have are answered on the FAQ page of our website.

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Equilibrium Pilates Studio

“Located in the New Malden area in Surrey, the studio has a quiet, relaxed atmosphere with nearby public transport, convenient parking and easy access.”

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New Malden Studios

“New Malden Studios are located on the High Street, opposite Waitrose and the War Memorial. We are directly above Curchods Estate Agents. Our entrance is via a side door - just walk down the little alley to the left of Curchods (leading to Unilet Hi-F...”

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Onyx Health and Fitness

“Onyx Health and Fitness began in a few local village halls as general aerobicsclasses. Over the past 3 decades, it has developed into a variety of different exercise classes from pilates to falls prevention for the elderly. I believe that exercise sh...”

Featured

Letâs move on to shoulders. Do you suffer from pain or tightness? Try these simple, mobility exercises. Itâs important to move in all ranges of movement. If you donât have a band use a scarf instead, but be careful with the last exercise, taking it behind your back, especially if you suffer from hypermobility. As always consistency is key. Like and follow and let me know if these exercises helpí ½í²...

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Trang Fitness

(50)

Mental Health
Stretching
Tailored

“I have been going to Trang for over 2 months, and it has been the best decision I've made.Trang gives the right amount of push you need to help you to your goals. I've seen great results, and I am excited to continue this journey. She is an amazing p...”

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Ankor Pilates

(47)

Injury
Walking
Lower Back Pain

“I joined Ankor Pilates around a year ago. I started by going to one beginner class per week, and progressively now attending 3 classes per week. I really enjoy the classes, and Zoe and the teachers are very knowledgeable and open to help and explain ...”

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Pilates Shivani

(50)

1:1 Sessions, Group Sessions

“I have been taking classes with Shivani for 3 months and thoroughly enjoy every class. Pilates on the reformer is totally different to any other exercise I have done. I have noticed that I am getting slightly more supple and look forward to getting m...”

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Platinum Training

(50)

Middle East Personal Training Services, Yoga & Pilates, Worldwide Personal Training

“I train with Nick on a regular basis. He meets me at my onsite gym at a convenient time. Most of the time we focus on Hit training but once he did give me a squash lesson at the Vauxhall gym. Ricardo who works for Nick is also good and does a lot of ...”

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Serenity Space

(49)

Coffee Shop
Wellness
Atmosphere

“Was treated to a deep pore facial treatment as a present from my wife. Didn't know what to expect. I was very very pleased. Much more relaxing than any massage I've had before, with the added bonus of a thorough facial treatment! Highly recommend. Gr...”

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Personal Training

(50)

“Jay is a charismatic and highly creative personal trainer that focuses on the personal development of each customer. He has made a tough hit class a fun experience that I always look forward too! Don't miss the opportunity to train with him and smash...”

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&osteo

(50)

Studio
Classes
Feeling

“Absolutely love this studio. It's such a lovely community, the classes are great and always varied, the instructors are fun and so motivating and the receptionists are warm and welcoming. I look forward to every visit!”

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Training Points Fitness & Therapy

(50)

Baby
Treatments
Classes

“Fantastic studio and currently live classes online. Lovely teachers, very reasonable price wise. pregnancy yoga and Pilates has been a total lifesaver during pregnancy and can't wait to continue post natal with them! Highly recommend”

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Yogaloom Pilates

(50)

Birthday Parties, Group Personal Training, Sound Treatments

“Great, great place and teachers. I feel a real difference in my body, my core is much stronger and my posture is better. Both Katerina and Emma teach with great clarity, gentle encouragement and a sense of fun. I leave each class felling calmer an...”

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Evolution Osteopathy

(50)

“I have been coming to see Tristan for around 2yrs now. By far and away he has been a great help and has resolved a lot of running related and weight training related muscular pains I have experienced. He is not afraid to try new things and point out ...”

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Studio East

(50)

“First time every trying Reformer Pilates, have done mat Pilates before so I was a bit anxious starting however Figan was amazing. Very patient and thorough. I look forward to many more classes!”

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Guy Gold Osteopathy & Physiotherapy Camden

(50)

Knee
Exercises
Neck

“I saw Guy for a rotator cuff injury and a painful neck . After a few visits I was pain free . I found Guy to be so kind and understanding and very genuine . It was a pleasure to visit I almost miss having the pain because now I don't need to go so of...”

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Average Cost	£211
Minimum cost	£161
Maximum cost	£843
Avg Per Hour Rates	£76

Best Pilates Classes in New Malden

The highest-rated Pilates Reformer and Mat Training companies out of 47 vetted & reviewed in the New Malden area.

Ingrebourne Links Golf & Country Club

Core and Soul Pilates

Pilates & Yoga by Heidi

Figure 8 Studio (Pilates & Gyrotonic)

Bounce Gym and Injury Clinic

Barrefly Womens Health Studio

Viva Pilates With Viviane

ASH Physio-Pilates

Harvey Klein Pilates Studio

Equilibrium Pilates Studio

New Malden Studios

Onyx Health and Fitness

Trang Fitness

Ankor Pilates

Pilates Shivani

Platinum Training

Serenity Space

Personal Training

&osteo

Training Points Fitness & Therapy

Yogaloom Pilates

Evolution Osteopathy

Studio East

Guy Gold Osteopathy & Physiotherapy Camden

Pilates Training Services in New Malden Cost Estimates

Why these companies made our list

Pilates Trainers near New Malden

Popular in New Malden