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Core and Soul Pilates

(36)

Tailors
Suit
Posture

“Marietta is an exceptional teacher, approachable and knowledgeable and best of all with a unique talent to make learning pilates techniques and working hard FUN. She's patient, positive, and allows plenty of time for questions and clarification after...”

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Pilates & Yoga by Heidi

(34)

Meditation
Bathing
Chair

“I've been doing Pilates for almost a year with Heidi. I was a total beginner and I love it. It's a small friendly class. We have plenty of laughs. Heidi is a great teacher. I would highly recommend.”

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Figure 8 Studio (Pilates & Gyrotonic)

(27)

Lower Back
Tailor
Movement

“Love this pilates studio! Great instructors, top-notch equipment, and a bonus: it's surrounded by awesome Korean restaurants. Perfect for a post-class lunch gathering with friends. Can't wait for my next session!”

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Barrefly Womens Health Studio

(28)

Feeling
Energy
Personality

“Fantastic new studio in PG. LOVE the playlist and attitudes of the instructors, sometimes exercise classes can make you feel a bit on edge - but everyone here is so welcoming and encouraging!”

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Viva Pilates With Viviane

(32)

Relaxation
Novice
Individual

“A very relaxing yoga class with Hillary who really cares. I have anxiety through menopause and this really helps. We have relaxation to start with followed by gentle yoga and then finished with relaxation. No pressure throughout the class. Perfect en...”

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Harvey Klein Pilates Studio

(8)

Knowledge

“Harvey is unique in both his years of experience and skill as a Pilates teacher and generally as a warm & wonderful person. You cannot help but come out feeling better about yourself after a class with him.”

FAQs

Who can participate in Pilates?

Pilates is appropriate for people of any age or fitness level. Pilates' unique approach to fitness allows any level, from a beginner to an athlete, to set their goals and work on their individual needs.

Can I participate in Pilates if I have back problems or other injuries?

Joseph Pilates originally designed this system of movement as a rehabilitation tool. Pilates develops strength, stability, balance, and symmetry to areas of the body that may have been misaligned due to an injury. If you have been recently injured, it is recommended that you first obtain a release from your doctor to participate in the Pilates Exercise Program. If you are managing a chronic illness, before you take the class please be sure to share the details with your instructor so we can ensure your regimen is appropriate for you.

What results can I expect from doing Pilates?

You can expect an increase in flexibility, mobility, balance, improved posture, and overall strength. A decrease in back pain/other general body pains. Many participants report a reshaping of the body, elongation of the waistline and upper thigh regions.

How often do you recommend a Pilates workout?

With any form of exercise, consistency is key. In the beginning, your body is learning a lot of new information and your mind/body connection is being established. The optimal recommendation is 2-3 times per week, however, once a week on a very regular basis can also be beneficial, providing you are doing some other exercise during the week. "In 10 sessions you will feel a difference; in 20 sessions you will see a difference and in 30 sessions you will have a whole new body."- Joseph Pilates

Other questions that you might have are answered on the FAQ page of our website.

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Equilibrium Pilates Studio

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New Malden Studios

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Ankor Pilates

(47)

Injury
Walking
Lower Back Pain

“I joined Ankor Pilates around a year ago. I started by going to one beginner class per week, and progressively now attending 3 classes per week. I really enjoy the classes, and Zoe and the teachers are very knowledgeable and open to help and explain ...”

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Pilates Shivani

(50)

1:1 Sessions, Group Sessions

“I have been taking classes with Shivani for 3 months and thoroughly enjoy every class. Pilates on the reformer is totally different to any other exercise I have done. I have noticed that I am getting slightly more supple and look forward to getting m...”

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Serenity Space

(49)

Coffee Shop
Wellness
Atmosphere

“Was treated to a deep pore facial treatment as a present from my wife. Didn't know what to expect. I was very very pleased. Much more relaxing than any massage I've had before, with the added bonus of a thorough facial treatment! Highly recommend. Gr...”

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Personal Training

(50)

“Jay is a charismatic and highly creative personal trainer that focuses on the personal development of each customer. He has made a tough hit class a fun experience that I always look forward too! Don't miss the opportunity to train with him and smash...”

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Yogaloom Pilates

(50)

Birthday Parties, Group Personal Training, Sound Treatments

“Great, great place and teachers. I feel a real difference in my body, my core is much stronger and my posture is better. Both Katerina and Emma teach with great clarity, gentle encouragement and a sense of fun. I leave each class felling calmer an...”

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Six Physio Fitzrovia

(46)

Mega Menu

“I had a knee injury and was referred to Alan and his team by my knee doctor. I have never been to a PT as knowledgable and helpful as Alan. He gave me exercises that completely helped my knee and made sure I understand the mechanics of my knee and wh...”

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Studio East

(50)

“First time every trying Reformer Pilates, have done mat Pilates before so I was a bit anxious starting however Figan was amazing. Very patient and thorough. I look forward to many more classes!”

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Guy Gold Osteopathy & Physiotherapy Camden

(50)

Knee
Exercises
Neck

“I saw Guy for a rotator cuff injury and a painful neck . After a few visits I was pain free . I found Guy to be so kind and understanding and very genuine . It was a pleasure to visit I almost miss having the pain because now I don't need to go so of...”

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Training Points Fitness & Therapy

(50)

Baby
Treatments
Classes

“Fantastic studio and currently live classes online. Lovely teachers, very reasonable price wise. pregnancy yoga and Pilates has been a total lifesaver during pregnancy and can't wait to continue post natal with them! Highly recommend”

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The Muswell Hill Club

(49)

Classes
System
Machines

“What a fun evening we had with Gabriella our instructor in circuit training and Pilates Certainly got our heart rate up in circuit training and loosened up all our vertebrae in Pilates. Absolutely recommend 100%”

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The Good Rooms

(48)

Mats
Music
Atmosphere

“The Good Rooms are amazing offering a high standard of hot yoga / dynamic pilates. I love the vibe / pace of classes and all teachers and staff are fantastic.”

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Mindful Pilates Studio

(50)

Individual
Pain
Tailored

“I have been doing two private reformer Pilates session per week for around 6 months . The quality of every instructor is excellent . Really focused making the right tweaks which makes a difference to a novice like me . A great way to keep flexible...”

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Surrey Yoga and Pilates

(50)

Bikram
Yin Yoga
Felt

“Had a great Pilates session today with Jo. I have a feeling I am going to ache a bit in the morning. Have signed up for some more sessions so am keen to build this into my fitness journey. And I feel this is the place to do it.”

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Fitfor

(42)

Muscle
Dance
Team

“Great physio team & facilities. I have been seeing James Close for a minor back issue that has been troubling me for some months. James is very professional, experienced and friendly. I feel reassured and confident that I'll be back on track in no ti...”

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Pi Pilates Studio London

(50)

Learning
Teaching
Chair

“Such a beautiful studio, love doing classical tower work with Josie! It is a little difficult to find initially but once you know where it is its fine, just make sure you arrive early! One of my faves!”

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SW4 Pilates

(50)

Baby
Pregnancy
Passionate

“Chiara is such a brilliant teacher! I have been going to her classes for a year and her dedication never changes. She loves working with all different kind of body, experience levels and really tailors classes and exercises to everyone's needs or wis...”

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Average Cost	£211
Minimum cost	£161
Maximum cost	£843
Avg Per Hour Rates	£76

Best Pilates Classes in New Malden

The highest-rated Pilates Reformer and Mat Training companies out of 47 vetted & reviewed in the New Malden area.

Core and Soul Pilates

Pilates & Yoga by Heidi

Figure 8 Studio (Pilates & Gyrotonic)

Barrefly Womens Health Studio

Viva Pilates With Viviane

Harvey Klein Pilates Studio

Equilibrium Pilates Studio

New Malden Studios

Ankor Pilates

Pilates Shivani

Serenity Space

Personal Training

Yogaloom Pilates

Six Physio Fitzrovia

Studio East

Guy Gold Osteopathy & Physiotherapy Camden

Training Points Fitness & Therapy

The Muswell Hill Club

The Good Rooms

Mindful Pilates Studio

Surrey Yoga and Pilates

Fitfor

Pi Pilates Studio London

SW4 Pilates

Pilates Training Services in New Malden Cost Estimates

Why these companies made our list

Pilates Trainers near New Malden

Popular in New Malden