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The Zone Callington

(50)

Atmosphere
Team
Asset

“So glad my son. Encouraged me to go here. Hosts are absolutely fantastic. Friendly, approachable, professional will sort out training regime to suit your ability, health problems, age etc. Always helpful & encouraging. Easy to find. Loads of parking....”

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Pilates With Cassie

(50)

Classes
Feel
Funny

“I went to my first Pilates class with Cassie to help with a tight back. It was fantastic! She is a great instructor and makes a very welcoming and comfortable environment so even as a complete newbie, I felt confident and included. I'll definitely be...”

i

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Pace.pilates Plymouth

(34)

Instructors
Individual
Adapted

“Absolutely fantastic Classes! The instructors are amazing, so knowledgeable. They explain everything in great detail so you understand and appreciate each movement. My mum and I love these classes, we both feel so much better and have found our joint...”

i

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Bombers Physical Training

(50)

Motivational
Knowledge
Atmosphere

“I have been attending classes since march and my confidence has grown. I previously didn't really know what to do but through the coaches and classes I am now confident that I can keep making progress. There are also a huge range of classes and times...”

i

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Yoga Blend

(31)

Classes
Life
Feel

“I've been coming since December and it's been an absolute life saver! Given me back faith in my body. I love the hot classes but the gentler classes really deepen my practice as well. Friendly and skilful, lots of different teachers, definitely worth...”

i

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Sobey Fitness

(27)

“I've been a member for 3 years. I feel fitter and healthier than I ever have. Such a great programme of exercise classes and Chub Club and a very friendly, motivational team With Dan and Lisa at the helm.”

i

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Mike Redshaw

(29)

Physiotherapy, Personal Training, Bike Fit

“Great Pilates classes run by Mike. He always gives a good range of exercises so you can push yourself if you want to but also keeps the classes fun and engaging. Key differentiator with Mike is his ability to quickly diagnose any injuries you are s...”

i

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Pilates With Naomi

(9)

Lockdown
Back Pain
Injury

“I have been attending Pilates with Naomi for many years and at different locations, her studio is a great space to enjoy a class,outdoors too at times which is great. I had been to many classes before I found Naomi and quite honestly wouldn't even ...”

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JM Pilates

(10)

Teaching
Fitness

“Reformer Pilates with Caroline is not your average exercise class, I always feel like I've done at least 3 times more work than I do in any other fitness class! Caroline is super fit, super knowledgeable and laser focused. She keeps her expert eye o...”

i

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The Hen House

(9)

Hair Stylist

“Rachael did a full set of acrylic extensions with a gel polish for me nearly 2 weeks ago and they are still going strong and still look fabulous (despite being on the beach and in the sea several times since!). Rachael was very warm and friendly, I t...”

i

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Abs Salut Pilates

(14)

Tailors
Stretch

“Lisa at Absolute Pilates is amazing, very knowledgeable and attentive to what my body needs. Lisa is very good at explaining how to get into the right position and to stretch your body just that little bit more.I have been going for a couple years no...”

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The Healthhub

(9)

Massage
Skilled
Knee

“Nothing but the very highest of praise for all the staff, from reception to therapists, at The Health Hub. Over the past year Naomi has really helped me; managing an initial knee injury, a pre-operative programme and post knee replacement therapy se...”

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Esther Fox

(7)

Sports

“I hadn't done Pilates for some time and was quite nervous to start again. However, Esther's class was warm and welcoming. She made me feel comfortable and tailored the class to suit all abilities. The positive difference I feel in my physical health ...”

i

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Earth to Heaven Osteopathy

“Osteopaths are able to facilitate the body's natural ability to heal itself by using gentle stretching, mobilising, and manipulation techniques; as well as offering advice on exercises, hydrotherapy, posture, and lifestyle to maintain health and prev...”

FAQs

What should I wear to my osteopathy appointment?

As you will be asked to undress to your underwear, it is advisable to make sure it is suitable for this occasion. It will make it easier for the osteopath to make a full assessment and to be able to offer you effective treatment.

How many osteopathic treatments do I need?

Usually, it takes between 2 to 6 treatments spread out over 2 to 12 weeks depending on the severity of the problem, its complexity, and what needs to be achieved. The practitioner will always discuss this with you and ensure you are happy with the options and advice offered.

Can I have someone with me?

Yes. The treatment room is considered to be a place of absolute privacy and confidentiality between practitioner and patient, but if you would like to have a friend or family member with you, you are welcome to bring them in with you.

More detailed information is available on the FAQ page of our website.

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Purrfect Pilates

(7)

Fitness

“We have both joined Chris for a good workout for two years now. For each exercise you are shown all the progressive stages and you can work to your own level gaining confidence to progress to the next level as you get stronger. He also offers altern...”

i

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ARK Pilates and Fitness

“Rob retired from the Police in 2015 and now works in safeguarding for the Catholic Church and for Basketball England. He's still rowing for Plymouth ARC and is their club secretary and welfare lead. He's also the deputy chair of the West of England R...”

i

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Pilates With Franny

“Restoring good posture and movement patterns. Body control pilates in the Kingsbridge area, South Devon.”

i

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Littlehummingbirdpilates

“A Pilates Reformer and Cadillacis a large piece of specialised Pilates equipment with straps, springs and gears. It is capable of both challenging youand assisting you, depending on how it is set up. The highly flexible nature of the machines means y...”

i

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Magdalen Health (Previously Exeter Osteopaths)

(50)

Shockwave Therapy, Cranial Osteopathy , Menopause Clinic

“The treatments I have received from Martha have really helped my neck condition and reduced the pain and discomfort I was experiencing during driving. She is very calm and releases all my back muscles making breathing easier. I trust her completely.”

i

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Adele's Pilates

(50)

Classes
Enthusiasm
Energy

“I have been attending Adele's Pilates for several years now; a great start to any day. In a hall, or on Zoom, her classes are always energising and motivating . Adele's infectious enthusiasm, seemingly limitless energy , and wealth of teaching exp...”

i

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Flow Studio

(35)

Yoga
Atmosphere
Dance

“The wreath making workshop with Katie was amazing. Katie patiently guided us through the process of creating our own wreath. All we needed was supplied and the setting with mulled wine and snacks was beautiful. I had so much fun and feel well and tru...”

i

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Waves Health and Well-Being

(10)

“Thank you for the gardeners' workshop this morning, I really enjoyed it. As a keen gardener, I often throw myself into long stints outdoors involving all sorts of tasks, never stopping to think about preparing my body, taking breaks or stretching...”

i

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Sarah Dilley Pilates

(16)

Personal Trainer
Flexibility
Communicate

“I'm writing this review in the capacity of an Osteopath and the owner of Heavitree Osteopaths, to highlight the exceptional services provided by Sarah with whom I have been fortunate to collaborate with. Sarah's expertise in personal training has ...”

Featured

Yesterday was my last class of the year with this group. I call it âwalking circuitsâ even though we donât really do circuits. We do an aerobic warm up together then functional strength and mobility work with bands plus stretches and balance exercises. Itâs super fun. Iâm looking for a new name for the class and some new members in the new year. Itâs suitable for 50+ even though most of them are at least 60+. Can you think of a new name ? Xx...

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Kelly and Tania's Fitness

(25)

Feel
Smile
Health

“Absolutely love Kelly's personal training sessions. They have been perfect for me post pregnancy and are really helping me get my fitness back. Highly recommended! Positive Communication, Quality, Professionalism”

i

Average Cost	£250
Minimum cost	£191
Maximum cost	£995
Avg Per Hour Rates	£90

Best Pilates Classes in Plymstock

The highest-rated Pilates Reformer and Mat Training companies out of 55 vetted & reviewed in the Plymstock area.

The Zone Callington

Pilates With Cassie

Pace.pilates Plymouth

Bombers Physical Training

Yoga Blend

Sobey Fitness

Mike Redshaw

Pilates With Naomi

JM Pilates

The Hen House

Abs Salut Pilates

The Healthhub

Esther Fox

Earth to Heaven Osteopathy

Purrfect Pilates

ARK Pilates and Fitness

Pilates With Franny

Littlehummingbirdpilates

Magdalen Health (Previously Exeter Osteopaths)

Adele's Pilates

Flow Studio

Waves Health and Well-Being

Sarah Dilley Pilates

Kelly and Tania's Fitness

Pilates Training Services in Plymstock Cost Estimates

Why these companies made our list

Pilates Trainers near Plymstock

Popular in Plymstock