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Pilates With Cassie

(30)

Classes
Pregnancy
Breathing

“Fantastic class, I have done virtual pregnancy Pilates and looking to book on at venue next time. Cassie is great teacher and so helpful and communication is fantastic. Nothing is too much trouble, Thanks Cassie ! 100% reccomend.”

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Abs Salut Pilates

(4)

“Lisa at Absolute Pilates is amazing, very knowledgeable and attentive to what my body needs. Lisa is very good at explaining how to get into the right position and to stretch your body just that little bit more.I have been going for a couple years no...”

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The Zone Callington

(30)

Equipment
Feel
August

“At the age of 64 now,I've visited gyms in all different parts of the country since the age of 15, over the years.This one is by far the best in every way. The equipment, atmosphere ,friendliness, knowledge of the staff and of the members and the spac...”

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Bombers Physical Training

(30)

Motivational
Classes
Facilities

“I joined Bombers about a year ago, keen to get back into exercise after having my second child. Everyone was so friendly and the classes are always varied and fun. I'm now the fittest I've ever been and thoroughly look forward to every class!”

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Pilates With Naomi

(9)

Lockdown
Zoom
Pain

“I have been attending Pilates with Naomi for many years and at different locations, her studio is a great space to enjoy a class,outdoors too at times which is great. I had been to many classes before I found Naomi and quite honestly wouldn't even ...”

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Mike Redshaw

(11)

Physiotherapy, Personal Training, Bike Fit

“Since starting these classes back in June 2021,( 5 months after giving birth to my second son via caesarean section), I feel much stronger and more in touch with my body again. My abdominal muscles felt non existent when I started but I'm graduall...”

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Yoga Blend

(18)

Classes

“I'm so happy that I've found yoga blend! I immediately feel calm and welcomed on entering the studio. The online classes are great too. With so many classes and times to choose from there is always something to meet my needs. Really good value too (i...”

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Annette Murphy

(1)

“Warm and welcoming felt relaxed as soon as I arrived. Annette is such a lovely lady, very good pilates instructor. Looking forward to my next session.”

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Earth to Heaven Osteopathy

“Osteopaths are able to facilitate the body's natural ability to heal itself by using gentle stretching, mobilising, and manipulation techniques; as well as offering advice on exercises, hydrotherapy, posture, and lifestyle to maintain health and prev...”

FAQs

What should I wear to my osteopathy appointment?

As you will be asked to undress to your underwear, it is advisable to make sure it is suitable for this occasion. It will make it easier for the osteopath to make a full assessment and to be able to offer you effective treatment.

How many osteopathic treatments do I need?

Usually, it takes between 2 to 6 treatments spread out over 2 to 12 weeks depending on the severity of the problem, its complexity, and what needs to be achieved. The practitioner will always discuss this with you and ensure you are happy with the options and advice offered.

Can I have someone with me?

Yes. The treatment room is considered to be a place of absolute privacy and confidentiality between practitioner and patient, but if you would like to have a friend or family member with you, you are welcome to bring them in with you.

More detailed information is available on the FAQ page of our website.

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ARK Pilates and Fitness

“Ali and Rob are mentored by Tanja and Paul Foy and keepup to date with their Pilates and Yoga practiceat Paul and Tanja's studio, Elite Pilates and Yoga Services in Newton Abbot.”

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Littlehummingbirdpilates

“A Pilates Reformer and Cadillacis a large piece of specialised Pilates equipment with straps, springs and gears. It is capable of both challenging youand assisting you, depending on how it is set up. The highly flexible nature of the machines means y...”

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Quayphysio

“Victoria Rendle is a well-known local lass who founded the HealthHub to help people find long term solutions and return to the activities they love through a unique combination of hands-on treatment, targeted, progressive exercise programmes, and coa...”

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Pilates Sessions

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Sarah Jones Pilates Ltd

(14)

Back
Students
Attention

“Sarah is an excellent Pilates teacher and I have really enjoyed every session. I have learnt a great deal thanks to Sarah's brilliant explanations of what we are doing and why. She has the gift of great clarity as well as an abundance of patience, es...”

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Magdalen Health (Previously Exeter Osteopaths)

(29)

Professional
Suffering
Birth

“So came in with horrible back pain.. after 1 visit felt so much better! Just had my visit number 3.. and pain is gone!! Massive thanks to Toby & Eduardo! You're amazing. Once again, thank you very much !”

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Adele's Pilates

(30)

Classes
Enthusiasm
Youtube

“Adele's Pilates classes are incredibly friendly and motivating. I am exercising and also smiling all the way through the hour - which goes so quickly. I was a 'newbie' but Adele made sure I was included in the class from the word go. Looking forwa...”

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Sarah Dilley Pilates

(14)

Trainer
Feel
Professional

“7 months ago I decided I was going to take control and do what I could to attain the body I have always wanted, with just two PT sessions per week Sarah has helped to transform me! I now have the body I have always dreamt of, I feel strong and fit an...”

Featured

Yesterday was my last class of the year with this group. I call it âwalking circuitsâ even though we donât really do circuits. We do an aerobic warm up together then functional strength and mobility work with bands plus stretches and balance exercises. Itâs super fun. Iâm looking for a new name for the class and some new members in the new year. Itâs suitable for 50+ even though most of them are at least 60+. Can you think of a new name ? Xx...

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Back in Balance Studio

(2)

“Annabel is a very knowledgeable and experienced Pilates instructor. The equipment in her Studio is unique in this part of the country. Attending her classes has significantly improved my overall fitness and reduced problems that I have with my back a...”

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The Fitness Factory

(4)

“The best gym for miles around. Quality classes taught with dedication, enthusiasm and a smile. There are people of all ages and abilities here. If you're coming back from injury or haven't ever worked out before and are terrified, it's without doubt ...”

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Motion Therapy Studio

(2)

“I had an excellent experience, Lola cured my headaches in just a few sessions and armed me with exercises and lifestyle changes to stop the problem recurring. I highly recommend Motion Therapy Studio.”

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North Cornwall Pilates

“Thanks for another great class, and thanks for including Martha – it was really good for her to get back into Pilates, and perfect to have your guidance. She was fairly exhausted, but really positive and encouraged! KB”

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Exe Pilates

(4)

“Exe Pilates offer a variety of classes to suit all, from complete beginners. The classes are small, with a maximum of about 12 pet class so that the instructor can give individual afternoon to each person if needed. All the instructors are friendly, ...”

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Positively Pilates

(6)

“So far, I've had four introductory sessions with Eleanor. She is friendly and thorough in getting to know and understand any problem areas. I'd no knowledge of Pilates and she's been great at explaining and showing me the exercises, making sure in th...”

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Lotus Loft Yoga Centre Exeter

(5)

Classes

“A gem of a yoga studio. Have been to classes here for years with several teachers, but principally Jax, the owner, who is professional, supportive, peaceful, and able to teach a wide range of abilities in the same session. Crowd is of all ages, gende...”

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Average Cost	£250
Minimum cost	£191
Maximum cost	£995
Avg Per Hour Rates	£90

Best Pilates Classes in Plymstock

The highest-rated Pilates Reformer and Mat Training companies out of 55 vetted & reviewed in the Plymstock area.

Pilates With Cassie

Abs Salut Pilates

The Zone Callington

Bombers Physical Training

Pilates With Naomi

Mike Redshaw

Yoga Blend

Annette Murphy

Earth to Heaven Osteopathy

ARK Pilates and Fitness

Littlehummingbirdpilates

Quayphysio

Pilates Sessions

Sarah Jones Pilates Ltd

Magdalen Health (Previously Exeter Osteopaths)

Adele's Pilates

Sarah Dilley Pilates

Back in Balance Studio

The Fitness Factory

Motion Therapy Studio

North Cornwall Pilates

Exe Pilates

Positively Pilates

Lotus Loft Yoga Centre Exeter

Pilates Training Services in Plymstock Cost Estimates

Why these companies made our list

Pilates Trainers near Plymstock

Popular in Plymstock