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Exhale Pilates Studio

(50)

Space
Course
Felt

“Thank you so much Donna for making me feel welcome and at ease during a 121 this morning. I was super nervous and worried about the session as never done Reformer Pilates before. Thank you for explaining everything and understanding my limits and...”

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The Mandala Yoga & Wellbeing Preston

(26)

Ashtanga Yoga
Community
Pain

“Since the passing of my dad and a few other personal issues I suffer from anxiety.I was in a really dad place ,didn't know were or who to turn to, then my daughter mentioned yoga.I pushed myself out of my comfort zone and really happy I did.It's one ...”

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Diverse Trainers

(47)

Money
Tutor
Gym

“I recently did my L3 PT course and Danny was my teacher. I found it an incredibly interesting and enjoyable course and hopefully it will open doors for me in my career going forward. My teacher Danny, was outstanding. So positive, patient and help...”

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Pilates and Wellness Studio : Great Eccleston

(8)

“Claire is fantastic - what can I say! Supportive, understanding, funny, professional. Soooo loving the zoom lockdown classes. They are so easy to load. No worries about travel or being away from home in this covid19 time. Easy to follow Pilates and g...”

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Jen Benson Pilates

(1)

“Jen's classes are amazing and have really worked wonders on my posture and core strength since I started attending. Jen is a fantastic teacher and role model, nothing is too much trouble for her. From my experience I have seen how she really gets to...”

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Reform Health and Fitness

(5)

“Amazing evening at the pilates and pamper evening, just what I needed to relax and unwind with a lovely group of ladies and a fantastic teacher. Thank you”

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Pilates by Celia Johnson in Preston

(3)

Motion

“Palates with Celia Johnson. Absolutely amazing. This lady is do patient. If you've never done this before she gives you an alternative movement to do. It's very slow motion so you think nothing is happening to your body. But trust me it works. You ca...”

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The Pilates Room

(2)

“I attend Reformer and Mixed Equipment classes here. Lovely classes, well thought out, beautiful studio and welcoming staff and clients”

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Physio-Led Pilates Preston

(1)

“Excellent! Great teacher.”

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Vitality Garstang

(3)

Ear Candling, Therapies, Hypnotherapy

“Special place offering lots of good stuff, owners are a bit special too! Small and friendly as are the workshops etc that are run here. Recommend people try some”

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Pilates in Tarleton Reformer Pilates Barre Yoga Stretch

(2)

Reformer Pilates, Mat Pilates, Barre

“Did the mixed ability floor Pilates class, and really enjoyed it. Lovely environment and very relaxing class too. Top marks to Jane, the instructor. 🙂 …”

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Coreflex Yoga Pilates Class Westhoughton

(50)

Strength
Laugh
Atmosphere

“I've been going to Glenn's classes for 3 months now. I'm not a person that usually enjoys exercise, however Glenn has changed me! I look forward to my weekly Coreflex class and I'm gutted on the occasions when I've not booked on in time and the class...”

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Pulse Pilates Ltd

(50)

Teaching
Motivating
Classes

“Pulse is one of the best workouts you will ever have! Michelle is an excellent trainer, patient, and good humoured but don't let her kind demeanour fool you, her workouts pack a real punch. With modifications for beginners and more intermediate indiv...”

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Bolton Arena Gym

(21)

Atmosphere
Team
Tennis

“I love this gym - feel very comfortable and welcome there . There are some very polite people and everyone is considerate - The staff are lovely, very friendly and really helpful at all times.”

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The Mill Studios Bolton

(16)

Energy

“Fantastic studio for both heated and non-heated yoga and Pilates classes. The welcome is equally warm to new students and those familiar with yoga practices. The studio is always clean, tidy and well presented. The teachers are friendly and very supp...”

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Mamafit (Pregnancy & Mums Fitness Classes)

(39)

Pregnant
Baby
Feel

“Rob has a wealth of knowledge and experience about how best post pregnant women should exercise safely and effectively to reach their goals. I have been going to Rob's classes for years now whilst pregnant and after having both my kids and recommend ...”

FAQs

Is it safe to exercise during pregnancy?

Yes. Not only is it safe to exercise during pregnancy, but it is also beneficial for both mum and baby. Being active during your pregnancy helps you to adapt to changes in your body, manage weight gain and gives baby the best start in life. The UK Chief Medical Officers (CMO) recommend pregnant women are moderately active for 150 minutes per week.

I am breastfeeding; is it ok to feed during classes?

Of course, we are a breastfeeding friendly organisation. You are welcome to feed baby during class, at any point. You do not have to leave the class to feed, however, many venues offer breakout areas if you prefer to feed in private.

What will I get from attending?

Attending Mums SOCIAL will help you meet other mums in your local area; allowing you to chat to others in similar situations, find support, give advice and build lasting friendships, which can help you feel more connected to your local community, less alone and happier. Forming new friendships and connecting with others is proven to boost your sense of wellbeing and improve your mental health.

Will Pilates help me strengthen my pelvic floor?

Yes, our Pregnancy Pilates classes include exercises to help strengthen your pelvic floor which will help you build a strong pelvic floor for pregnancy, labour and postnatal recovery, reducing the risk of stress incontinence; wetting yourself by accident when you laugh, cough, sneeze or exercise.

Can I do this class during pregnancy?

Yes, this is our most popular outdoor fitness class for pregnant women. All workout stations offer pregnancy specific exercises to help you workout safely and effectively during pregnancy.

You can find more answers to some of our most commonly asked questions on the FAQ page of our website.

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Lytham Pilates

(30)

Attention
Feel
Class

“Perfect session that got me moving again. Small steps to recovery and moving parts of my body that don't normally move at all. Great 1-2-1 session today. I would definatley recommend to anyone who is normally active and now through injury (or otherw...”

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Pilates Works

(23)

Feel
Class
Individual

“The most incredible, welcoming, uplifting studio! I started my pilates journey almost a year ago as I was approaching 40. Classes are small, expertly instructed and offer a really personalised approach, it honestly feels more like PT sessions rat...”

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Organics and Nutrition

(18)

Lifestyle
Health
Feel

“I had the privilege to work with Simone recently, the depth of detail she went into to educate me on nutrition and lifestyle habits was incredible! I thought I was healthy and knew enough, but obviously didn't, as I often felt depressed, fatigued and...”

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658 Fitness

(17)

Customize, Already Have a Wordpress.com Account? Log in Now., Subscribe subscribed

“Fantastic gym in a great location in Ainsdale. Staff are very professional and friendly and the gym has a very wide range of equipment and free weights with designated areas for each. The gym is always immaculately clean. There is also a great vari...”

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Innerpeak

(22)

Money
Fitness
Questions

“Would highly recommend! I have completed the combined course L2 fitness instructor and L3 personal training qualifications through innerpeak. Due to its flexibility and control I had over the days I would meet with Lee it allowed me to do this cou...”

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Wildcorephysio

(13)

Fitness
Feel
Injury

“Emma is brilliant. Her classes have a great flow which leave you feeling like you've done a work out whilst also resetting and relaxing all those muscles that get tensed and knotted up during every day life. I am a keen mountain biker and I find pila...”

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Mandala Studio

(4)

Professional

“Amazing yoga and pilates spot, very kind and professional staff, easy online booking and special events. Great yogi community.”

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Evolv

(13)

“What a great studio! I fell in love with this place straight away, Jess Tina and the instructors provide an excellent service. I've learnt so much, got stronger and fitter and challenged myself in so many new ways at Evolve. Evolve really do provid...”

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Average Cost	£262
Minimum cost	£200
Maximum cost	£1043
Avg Per Hour Rates	£95

Best Pilates Classes in Preston

The highest-rated Pilates Reformer and Mat Training companies out of 35 vetted & reviewed in the Preston area.

Exhale Pilates Studio

The Mandala Yoga & Wellbeing Preston

Diverse Trainers

Pilates and Wellness Studio : Great Eccleston

Jen Benson Pilates

Reform Health and Fitness

Pilates by Celia Johnson in Preston

The Pilates Room

Physio-Led Pilates Preston

Vitality Garstang

Pilates in Tarleton Reformer Pilates Barre Yoga Stretch

Coreflex Yoga Pilates Class Westhoughton

Pulse Pilates Ltd

Bolton Arena Gym

The Mill Studios Bolton

Mamafit (Pregnancy & Mums Fitness Classes)

Lytham Pilates

Pilates Works

Organics and Nutrition

658 Fitness

Innerpeak

Wildcorephysio

Mandala Studio

Evolv

Pilates Training Services in Preston Cost Estimates

Why these companies made our list

Pilates Trainers near Preston

Popular in Preston