Best Pilates Classes in Stamford

“Best pilates class in Town, very knowledgeable teacher and enjoyable classes.”

“Cannot thank them enough. A few weeks of acupuncture, manipulation and exercises and my hip moves better than it has in months. Always a warm welcome and special thanks to Jacob for his little needles that find the spot. Highly recommended.”

“I cannot speak highly enough of R3form, I haven't stopped talking about it since I booked a class 7 weeks ago on a whim. In that time I've been 4 x times a week, I genuinely look forward to going, it's fun, it's a great workout, it's different there...”

“I am very new to Pilates and only managed a couple of classes before lockdown. Charlotte has been brilliant and put several classes online. She works really hard to keep the classes interesting and challenging for all levels. I first went to Excel...”

“I first started yoga with Helen to help me get through hormone imbalances from fertility treatment. I tried out all the yoga types and settled for Hatha yoga, it being the right combination of stretches, breathing techniques and philosophy. Helen is ...”

“I love Pilates with Lisa, it has helped correct my back and hip issues from crazy amounts of running miles. My mobility and strength have both improved as a result. Lisa also helped my daughter back to fitness from a sports injury. Lisa is extremely...”

“I am really enjoying Becki's Pilates classes. I've noticed a positive difference in my muscle tone, strength, posture and elimination of pain. In under six months, I can see (and feel) the changes in my body, which others have also noticed. Becki is...”

“To say I had a fantastic time at Amber's class would be an understatement. I have been fortunate enough to travel and do pilates classes in a number of countries across the world and Amber's class was the best I have ever been to. I will definitely b...”

“this was my first visit to osteopath and I was pleasantly surprised on how much in depth information was taken on my injures . Emily made me welcome and nothing was to much trouble plus I've got a person who will fight my corner .”

“From the initial introductory session to my twice-weekly classes, 6 months later, Becki has been a great teacher and an endless source of positivity. Each session can be tailored to your level of ability and there is always an option that's right for...”

“Amazing yoga studio! The practice has the signature of the lead teacher, and for those who have met her before at the previous studio, they'll know what I mean. Always checking everyone's physical or health limitations. Classes are always accompa...”

“Danielle's pilates classes are all about good technique and you learn how to move through the routine to get the best out of it for you, your body and your spirit. Having started with the pilates for beginners course, I've moved onto another session,...”

“I joined Pinches Pilates last October after sustaining a lower back injury from riding a scooter. I am very grateful to Henna for her professionalism and excellent coaching technique. She was very keen to accommodate my physiotherapist prescribed rou...”

“I started these classes back in May last year with a beginners workshop, from then i was hooked!! Sam is a great teacher she is kind and helpful whilst challenging you to do what you thought you couldn't! Every member i have shared a class with are ...”

“I've been doing reformer pilates classes with Marta for quite a while now - I originally started out with pilates at the reccommendation of my chiropractor to strengthen my core. Due to my back injury, I had to have 1-2-1 sessions as there are certai...”

“I have been going to Pilates with Natalie at Zenna Health and Well-being for two terms and the classes are great. Having done Pilates many years ago I needed to start from basics and found this easy to do following Natalie's style of teaching. The...”

“I've been seeing Zoë for more than three months and my strength, mobility and flexibility have increased tremendously. Zoë tailors each session to what my body needs and my posture has improved so much. I highly recommend her 1:1 reformer Pilates se...”