View Profile

Whitespace Yoga & Wellbeing Studio

(29)

Pilates
Feel
Suit

“I really look forward to the time I can spend at The White Space Studio. It's a real treat and I always leave feeling peaceful. The environment is friendly, warm and welcoming. You're greeting by low lighting, candles and a smile! It's a no phone zon...”

Featured

The world is a demanding place, and we can often feel overrun with work, family commitments or money worries, we can feel there is no opportunity to stop and slow down. This causes stress that can manifest itself as physical pain, difficulty sleeping, muscle tension, digestive problems, and a weakened immune system . . . How do we stop this cycle? Join Rose for this 6-week Yoga Therapy course and learn invaluable techniques to help manage stress in a healthy & sustainable way. Yoga therapy is the application of evidence-based yoga practices to alleviate physical and mental health conditions, promoting self-care and encouraging overall well-being. Yoga can help us to relax our body & mind, connect to our inner-selves and learn self-compassion. This builds resilience to stress and supports us in viewing our challenges in a different light. During this 6-week course you will: · Understand what stress is and how it affects our bodies & mind · Learn through the KOSAH model (yogic layers of mind, body & soul) how stress impacts all areas of life · Learn how to use the breath to help regulate and balance emotions · Build awareness of your personal stress experience · Learn Yoga practices to support reducing stress · Learn Mindfulness techniques to support improved wellbeing · Learn the importance of deep rest / stillness through the practice of Yoga Nidra and meditation Open to everyone! No previous experience required. Regular price: £120...

i

View Profile

Louisa Harris Pilates MK & Leighton Buzzard

(9)

Individual

“My posture, range of movement and muscle strength have improved dramatically since I started attending these classes 2 years ago. Louisa makes everyone feel super comfortable and always ensures that all sequences can be adapted to the individual, whi...”

i

View Profile

NJH Sports Therapy & Pilates

(9)

Classes

“I've been coming to Natasha's small group Pilates classes for over 5 years and they are fantastic- they have made such a difference and I have never felt fitter! Natasha tailors every lesson to the needs of each of us and, as the classes are so small...”

i

View Profile

Fitness Farm

(25)

Feel
Tailored
Motivated

“Not attending a session has never crossed my mind other than when on hols or illness. Being in the village I can walk, and always receive a cheery welcome from Danny, Laura or Sam. My strength & flexibility have improved over this last year since r...”

i

View Profile

The Movement Place

(30)

Physio
Knowledge
Pain

“I was recommended the Ice Bath after completing a gruelling 16 week training plan and then running the London Marathon. This was an amazing experience! As this was my first time trying the Ice Bath experience, Liam stayed there throughout, talking...”

i

View Profile

Movefit Pilates

(17)

Pregnancy
The Atmosphere
Exercise

“I joined the pregnancy pilates class after a friend recommended it and I am so glad that I did. Anna provides a safe and comfortable environment where you get to meet like minded people, exercise in the right way for your changing body and learn more...”

i

View Profile

Fitness By Sara

(11)

Boot Camp

“A very friendly, supportive and motivating environment with lots of choice at an affordable level. Better than any gym and the timings work well to fit in around work. Would absolutely recommend to anybody no matter what age or fitness level.”

i

View Profile

Yogomotiv Pilates

(18)

Relaxing
Feel
Classes

“I regularly attend classes here. Great classes to suit all needs. So glad I took the first step to joining about two years ago. If you are thinking of attending classes like these try here! Sarah's approach is so friendly and professional - as are ot...”

i

View Profile

Balance Fitt

(21)

Yoga
Instructor
Pilates

“I joined Balance Fitt after my osteopath suggested I take up Pilates to help with a persistent back pain problem. The staff are very friendly and helpful and despite often being the only male in the class I never felt uncomfortable. Initially I was d...”

i

View Profile

Lifelines Health Club & Gym

(16)

Money

“I have been a member for over 5 years and unless I moved out the area, this will always my gym, the staff are warm friendly and very knowledgeable in regards to all areas of health and physical well-being. It is like a family at this gym and pleasure...”

i

View Profile

Personally Pilates With Charlotte

(1)

“Charlotte varies her classes from week to week which keeps interest and ensures all muscle groups are exercised. She encourages you to challenge yourself within your own limits showing various levels of an exercise. In her online classes Charlotte i...”

i

View Profile

The Pilates Workshop Dunstable

(30)

Professional
Back
Class

“I've been attending the Pilates Workshop in Dunstable for about a year. Not young (77) and I have issues with balance. I feel it's really helped me. And apart from that I enjoy it!”

i

View Profile

Liscombe Health Club

(17)

Sauna
Lessons
Clean

“Great little club - lots of classes and lovely swimming pool. The only suggestion would be to install a swimming costume dryer. Highly recommend to anyone thinking of joining!”

i

View Profile

Shevolution Fitness

(3)

“I can't speak highly enough. I feel immediately better after a session with Laura. Long term issues have been resolved and Laura's gentle approach is very calming and reassuring. Laura is very knowledgable and her classes are flexible to meet the spe...”

i

View Profile

Nicola Rayner Fitness

(6)

“Love the fitness sessions Nicola provides - all given with a great sense of humour, excellent knowledge and a real passion for helping everyone at any fitness level”

i

View Profile

Sculpt Pilates

(5)

“I'm loving doing Amy's classes - her instructions are really clear and the content is varied and challenging - in a good way!”

i

View Profile

Bodyworks Pilates Studio

(7)

“I have been going to Bodyworks Pilates with Julie for a year now and it's been amazing! Julie is an awesome teacher that actually goes into detail about what we are doing so you learn too. She's passionate about what she does. I would highly recommen...”

i

View Profile

Ali Grace Wellness

(20)

Face
Pilates
Lockdown

“I have been using Ali's video library since the start of lockdown and really like that I can choose what sort of routine I want to do when I want to do it. It's a fab library of classes and there is always one to fit how I'm feeling - whether I want ...”

i

View Profile

The Rocci Tree

(6)

“A real community with varied time table and fantastic group of instructors. The self practice Groupon a Sunday and Solstice events are a personal favourite.”

i

View Profile

Forever Health Studios

(10)

Equipment
Coffee

“I joined when they opened and they have gone from strength to strength. Great knowledgeable team with years of experience. I enjoy the equipment as it matches to my developing needs and I have become more resilient and even lost 10 kg - with more to ...”

i

View Profile

Mallasphere Reformer Pilates

(6)

“I loved my first experience there. Had a first introduction session there, studio is well designed and has a nice boutique atmosphere which divides it from bigger studios. The teacher is so knowledgeable and could help me with some very specific prob...”

i

View Profile

Lucy Hartin Pilates

(3)

Movements

“I came to Lucy about a year after the birth of my second child while still suffering from lower back pain, amongst other things. I was completely new to Pilates and felt anxious about doing it wrong and a little nervous about being in a one-to-one en...”

i

View Profile

Personal Trainer-Bedford

(13)

Flexibility
Instructor
Classes

“Jane's Pilates classes were always we'll attended, her professional yet friendly and gentle approach was well explained and she always was available to give you advice, and alternative moves if you were in need of extra help. She is always looking t...”

i

View Profile

The Pilates Studio Ampthill

(12)

Classes
Individual
Feel

“Both my husband and myself enjoy our Pilates with Steph very much and look forward to our class. Steph is an amazing instructor and watches everyone so well making sure we are doing the movements correctly to get the best possible benefit. Her knowle...”

i

Average Cost	£253
Minimum cost	£193
Maximum cost	£1008
Avg Per Hour Rates	£91

Best Pilates Classes in Bletchley

The highest-rated Pilates Reformer and Mat Training companies out of 40 vetted & reviewed in the Bletchley area.

Whitespace Yoga & Wellbeing Studio

Louisa Harris Pilates MK & Leighton Buzzard

NJH Sports Therapy & Pilates

Fitness Farm

The Movement Place

Movefit Pilates

Fitness By Sara

Yogomotiv Pilates

Balance Fitt

Lifelines Health Club & Gym

Personally Pilates With Charlotte

The Pilates Workshop Dunstable

Liscombe Health Club

Shevolution Fitness

Nicola Rayner Fitness

Sculpt Pilates

Bodyworks Pilates Studio

Ali Grace Wellness

The Rocci Tree

Forever Health Studios

Mallasphere Reformer Pilates

Lucy Hartin Pilates

Personal Trainer-Bedford

The Pilates Studio Ampthill

Pilates Training Services in Bletchley Cost Estimates

Why these companies made our list

Pilates Trainers near Bletchley

Popular in Bletchley